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95

Olive Oil vs. Canola Oil: Fat Profiles

I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that...

26 comments    health food diet
78

CANOLA OIL--POISON OR A BENEFIT FOR YOUR HEART

If olive oil comes from olives, and sesame oil from sesame seeds, does canola oil come from canolas? No, there's no such thing as a canola. It's a made up word that appeared out of nowhere and is not found in...

17 comments    health advice food
68

Great Bundt Cake Recipe Made In The Best Glass Bundt Pan

This is the best bundt pan. It's glass and it works great. It makes the best bundt cakes. It can be used in a microwave or oven. The temperature has to be cut down from 350 to 325 if your making a cake. I...

3 comments    food recipe cake
ready to serve71

Basic Beef Stew: A Recipe

I may be an imperfect cook but there are three categories of food that I seem to be able to improve each time that I prepare them. They are also the three that I would advise anyone who is learning to cook...

2 comments    food recipe cooking
83

How To Choose The Best Cooking Oil

There are a lot of options in the cooking oil section.  How do you know which one to buy? It depends on whether you are looking for a specific health benefit, or just trying to choose the one which is...

2 comments    olive oil omega 3 coconut oil
57

Mexican Pasta Skillet

1 lb ground beef 1 box bowtie pasta 1 can corn 1 can stewed tomatoes ½ large onion, diced 1 tsp each of chili powder, garlic powder, dried cilantro, cumin and salt ½ tsp each of ground...

1 comment    food recipes recipe
Vegetarian breakfast patties create a satisfying casserole that doesn't pack on pounds. Preparation time: 25 minutes Cooking time: 35 minutes plus standing57

Meatless Sausage Egg Bake

From Light & Tasty Vegetarian breakfast patties create a satisfying casserole that doesn't pack on pounds. Preparation time: 25 minutes Cooking time: 35 minutes plus standing You Will Need 1 small onion,...

1 comment    how to food make
Basic mayonnaise77

Mayonnaise and many variants

Mayonnaise is basically eggs, vinegar, lemon (or lime) juice, salt, pepper, and oil in an emulsion. Basic Mayonnaise is pretty easy to make and can be done in a blender, by hand with a whisk, or (my...

5 comments    food recipes olive oil
55

You May Need An Oil Change In The Kitchen

Oils for cooking are a good source of mono and polyunsaturated fats, but the question is, which oils are for what? All in all it is best to use them sparingly because one tablespoon contains about 120...

16 comments    tips olive oil flaxseed oil
72

Simple Healthy Living Tips

Hi, I wont bore you with funny words that mean nothing.  I wont try to give you calorie counts and I wont tell you that you will look like a super model if you follow these simple tips to help you live a...

26 comments    weight loss tips healthier life
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