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Olive Oil vs. Canola Oil: Fat Profiles
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that...
26 commentsCANOLA OIL--POISON OR A BENEFIT FOR YOUR HEART
If olive oil comes from olives, and sesame oil from sesame seeds, does canola oil come from canolas? No, there's no such thing as a canola. It's a made up word that appeared out of nowhere and is not found in...
17 commentsGreat Bundt Cake Recipe Made In The Best Glass Bundt Pan
This is the best bundt pan. It's glass and it works great. It makes the best bundt cakes. It can be used in a microwave or oven. The temperature has to be cut down from 350 to 325 if your making a cake. I...
3 commentsBasic Beef Stew: A Recipe
I may be an imperfect cook but there are three categories of food that I seem to be able to improve each time that I prepare them. They are also the three that I would advise anyone who is learning to cook...
2 commentsHow To Choose The Best Cooking Oil
There are a lot of options in the cooking oil section. How do you know which one to buy? It depends on whether you are looking for a specific health benefit, or just trying to choose the one which is...
2 commentsMexican Pasta Skillet
1 lb ground beef 1 box bowtie pasta 1 can corn 1 can stewed tomatoes ½ large onion, diced 1 tsp each of chili powder, garlic powder, dried cilantro, cumin and salt ½ tsp each of ground...
1 commentMeatless Sausage Egg Bake
From Light & Tasty Vegetarian breakfast patties create a satisfying casserole that doesn't pack on pounds. Preparation time: 25 minutes Cooking time: 35 minutes plus standing You Will Need 1 small onion,...
1 commentMayonnaise and many variants
Mayonnaise is basically eggs, vinegar, lemon (or lime) juice, salt, pepper, and oil in an emulsion. Basic Mayonnaise is pretty easy to make and can be done in a blender, by hand with a whisk, or (my...
5 commentsYou May Need An Oil Change In The Kitchen
Oils for cooking are a good source of mono and polyunsaturated fats, but the question is, which oils are for what? All in all it is best to use them sparingly because one tablespoon contains about 120...
16 commentsSimple Healthy Living Tips
Hi, I wont bore you with funny words that mean nothing. I wont try to give you calorie counts and I wont tell you that you will look like a super model if you follow these simple tips to help you live a...
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