11-20 of 26 hubssort by Hot Best Latest
68Simple Healthy Living Tips
Hi, I wont bore you with funny words that mean nothing. I wont try to give you calorie counts and I wont tell you that you will look like a super model if you follow these simple tips to help you live a...
26 comments
56Is A Stroke In Your Future?
A lot of us have heard either on TV or from your family doctor, but what is a stroke. Well, there are two kinds, mainly. The first and more common kind is the ischemic. That is when your artery leading to...
2 comments
65You May Need An Oil Change In The Kitchen
Oils for cooking are a good source of mono and polyunsaturated fats, but the question is, which oils are for what? All in all it is best to use them sparingly because one tablespoon contains about 120...
16 comments
55Simple steps to Lower Cholesterol!!
Seriously high levels of ‘bad’ cholesterol (LDL) represent a serious cause of heart disease. By lowering the LDL level in your blood, you will automatically lower the total level of the cholesterol in...
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62Dennys Tapas Style Brownies
Want your chocolate brownie but also want a healthier yet tasty version without the idiot substitutes? Read on! For the past twenty years or so the American brownie has grown to gargantuan proportions. One...
6 comments
71great weight loss debate
You've overindulged yet again over the festive season and is now spending a month persecuting yourself for the good times and the good food. here is the common great weight loss debate. The culture of...
1 comment
67Dennys Low Gluten Southern Cornbread
 This cornbread is the lightest you will ever taste! Great for Thanksgiving and Christmas stuffing recipes. Most cornbreads are heavy because of too much wheat flour - which this recipe doesn't have....
3 comments
49Natural Depression Treatment with Superfoods
 Feeling down, discouraged, blue can sometimes lead to more serious need for depression treatment. Treatments for depression do sometimes include medicine, but first try natural methods like eating...
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59Mexican Pasta Skillet
1 lb ground beef 1 box bowtie pasta 1 can corn 1 can stewed tomatoes ½ large onion, diced 1 tsp each of chili powder, garlic powder, dried cilantro, cumin and salt ½ tsp each of ground...
1 comment
41Day Seven of a Nine Day Diet and Exercise Plan
Click Here for Day 6 Day 7 – Exercise and Diet Routine Take the day off from exercising today. Breakfast Have one or 2 cups of coffee if needed. Try decaffeinated if you like (remember decaffeinated...
2 comments
