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87Top ten immune boosting smoothie ingredients to boost your immune system
Learn how to boost your immune system by adding immunity boosting ingredients to delicious fruit smoothies. Make them at home in your smoothie maker and save money on expensive supplements, feel great and ward off colds, flu and other nasties!
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83Top Ten Antioxidants and Corresponding Antioxidant Foods
Here’s a list of top ten antioxidants, including benefits of each antioxidant, as well as a list of antioxidant foods for each.
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69Pallet Gardening for Small Spaces
I saw a version of a pallet garden/flower bed on Pinterest and thought I would try my own version of the pallet garden. Living in an apartment, I am not able to plant a real garden or flower bed outside so a moveable garden was the best option...
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81What Fruits Contain The Most Energy For Your Body
Here are some fruits you should eat when you feel tired. These fruits are a great source of energy, therefore they will boost your energy level.
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78How to Pick a Perfect Cantaloupe: 5 Tips
You did it again and brought home a lousy cantaloupe. Here are 5 tips to help you pick the best one. And remember that it is extremely important to wash the cantaloupe before cutting it.
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65Iced Melon Drink
Iced Melon Drink is a refreshing drink for those hot summer days. Very easy to make.
14 comments
75Cancer - Some Ideas on How to Prevent it
Cancer can sometimes seem to be nearly epidemic anymore. We all probably know someone that has had cancer, and maybe even someone that has died from it. I myself, have nearly lost several relatives to cancer. That means that it can run in my...
10 comments
69Ben & Jerry's Ice Cream Copycat Recipes
Ben & Jerry's was formed by two lifelong friends. The single ice cream shop became very popular due to its unique ice cream flavors. Every year in the spring, Ben & Jerry's ice cream shops has a 'Free Scoop Day' and gives out free ice cream cones. ...
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65A Simple Honey and Oats Fruit Salad
A perfect honey oats fruit salad is what you want it to be. I have my own and I love it every minute for few reasons: Easy to make, low cost ingredients that are available most of the time, few ingredients. Also, it is delicious, fresh, healthy, beautiful to the eyes, and a nice thing to do for myself. Including oats and honey to the fruit salad will make it tastier and promotes the feeling of fulfillment. Also, consuming oats has been known to assist on weight lost and reduce cholesterol.
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62Healthy Juice Recipes
Nowadays people have realised that juicing is the way to go along with excerise and proper nutrition ,if they are going to have a healthy life style. Here are some recipes that will surely put a smile on your face .They are great for the outer...
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