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Are your jeans trying to tell you something?78

Is Low Carb Dieting Safe - Atkins, South Beach and the rest

Let's get one thing out of the way first. A lot of nonsense is written about low carbohydrate diets. Google low carb diets and you'll find lots of dire warnings from doctors about how dangerous they are. Now...

7 comments    health food diet
Low carb does not mean tasteless!88

Low Carb Diets - Full Review of Leading Low Carb Diets

There are many diets that are labeled "low carb" and they all work about the same way. Diets like Atkins, Rosedale, Protein Power, Paleolithic diet that has been made popular by Roy Audette, South Beach, all have one thing in common. They, in some way limit carbohydrates. Which is right for you?

10 comments    health food tips
Kirsten Plotkin Author52

Wouldn’t You Love To Lose Weight Permanently?

If you have never had a weight problem yourself, it may be difficult to understand how people who do have a weight problem feel about it. Why so many simply give up and decide to let nature take its course. ...

0 comments    obesity epidemic type2 diabetes
Kirsten Plotkin profile image54

Is Carbohydrate The Cause of Obesity?

As yet, you may not have heard about this, but I have just published a book called My Own Plan.  The book is about a discovery I made five years ago which proves the reason for the obesity epidemic we see...

0 comments    my own plan type2 diabetes
Kirsten Plotkin Author56

A new ‘diet’ controversy is about to explode!

I am very excited to announce that I have just published my book, My Own Plan, on the internet.  The book will be controversial.  It is a shocking, eye opening condemnation of everything we think we know...

0 comments    obesity type2 diabetes
56

Why Is Everybody Getting Fat?

Well, first of all they avoid using the word ‘fat’, there are simply too many people with that condition to call it by name, it is a little offensive. In fact, outside the world of diets and dieting, the...

0 comments    obesity type2 diabetes
70

How Did We All Start To Get So Fat?

For the first time ever, there is a true answer to that nagging question and the answer will amaze you.  The book, My Own Plan by Kirsten Plotkin will shock many people.  Not least because of the...

0 comments    my own plan obesity epidemic
David Harvey profile image62

High Carb Snacks Are As Addictive As Drugs

Health researchers in New Zealand have concluded that highly-refined carbohydrate foods are just as addictive as nicotine, and that they lead people to obesity.

0 comments    health diet eating
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