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Proteins80

Dr Atkins Diet Revisited

This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...

6 comments    weight loss lose weight foods
Here is Spencer's pump, the blue Medtronic Paradigm73

The Basics of Insulin Pump Therapy

Insulin pump therapy is the most effective, least inconvenient, and greatest tool in your belt against type 1 diabetes. Sure, the initial insulin pump price and supplies will be greater. But when it comes time for improved blood glucose monitoring and control, lower A1Cs, and fewer long-term health complications, insulin pump therapy is PRICELESS!

0 comments    diabetes insulin type 1 diabetes
77

Low-Carb Diet Tips That Work

 If you're searching for a diet program, consider the low-carb diet. For many people, this diet has provided excellent results, including weight loss, lower blood pressure, lower blood sugar, lower...

4 comments    diet weight loss tips diet plan
YES!70

Low Carb For Low Cholesterol !

YES! A report printed in the June 8th edition of the “Archives of Internal Medicine”  reported on a study conducted on overweight participants who followed a low-carbohydrate, low-calorie diet. The...

0 comments    health diet fitness
67

How to do a Healthy diet

I have been overweight since I was 20. I had a hard time dropping to the normal weight for my height. Tried a lot of diets. At first, I got into protein diets like drinking supplementary protein shakes like...

0 comments    health advice food
Low carb does not mean tasteless!90

Low Carb Diets - Full Review of Leading Low Carb Diets

There are many diets that are labeled "low carb" and they all work about the same way. Diets like Atkins, Rosedale, Protein Power, Paleolithic diet that has been made popular by Roy Audette, South Beach, all have one thing in common. They, in some way limit carbohydrates. Which is right for you?

10 comments    health food tips
Test your blood sugar if you have the early warning signs of diabetes82

Diabetes - Early Warning Signs

Test your blood sugar if you have the early warning signs of diabetes Diabetes is an epidemic in the United States. Millions of people have been diagnosed with the disease, the most prevalent form being "Type...

31 comments    treatment diabetes disease
Photo:Venkane http://www.flickr.com/photos/7241355@N04/663062284/82

How Many Carbs in Beer, Wine, Coolers, Cocktails, Liquors and Liquers? Check the List!

They don't call it a beer belly for no reason – and when you take a look at the carb contents of some of your favorite brews – you may think twice about grabbing that 6 pack at the supermarket. We all...

1 comment    low-carb beers
stevemark122000 profile image91

How to Exercise for Maximum Fat Burning

If you have been a gym member for any length of time you have probably noticed some members engage in strenuous workouts. Some of these members are trying to shed the pounds quickly using different forms of...

27 comments    fitness exercise weight loss
81

10 Healthy Breakfast-On-the-Go Ideas

We've all read the studies reported in magazines, we've been lectured by our doctors and told so by our mothers - "Breakfast is the most important meal of the day". And yet, somehow, we either don't seem to...

13 comments    health food coffee
working