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Dr Atkins Diet Revisited
This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...
6 commentsThe Basics of Insulin Pump Therapy
Insulin pump therapy is the most effective, least inconvenient, and greatest tool in your belt against type 1 diabetes. Sure, the initial insulin pump price and supplies will be greater. But when it comes time for improved blood glucose monitoring and control, lower A1Cs, and fewer long-term health complications, insulin pump therapy is PRICELESS!
0 commentsLow-Carb Diet Tips That Work
If you're searching for a diet program, consider the low-carb diet. For many people, this diet has provided excellent results, including weight loss, lower blood pressure, lower blood sugar, lower...
4 commentsLow Carb For Low Cholesterol !
YES! A report printed in the June 8th edition of the “Archives of Internal Medicine” reported on a study conducted on overweight participants who followed a low-carbohydrate, low-calorie diet. The...
0 commentsHow to do a Healthy diet
I have been overweight since I was 20. I had a hard time dropping to the normal weight for my height. Tried a lot of diets. At first, I got into protein diets like drinking supplementary protein shakes like...
0 commentsLow Carb Diets - Full Review of Leading Low Carb Diets
There are many diets that are labeled "low carb" and they all work about the same way. Diets like Atkins, Rosedale, Protein Power, Paleolithic diet that has been made popular by Roy Audette, South Beach, all have one thing in common. They, in some way limit carbohydrates. Which is right for you?
10 commentsDiabetes - Early Warning Signs
Test your blood sugar if you have the early warning signs of diabetes Diabetes is an epidemic in the United States. Millions of people have been diagnosed with the disease, the most prevalent form being "Type...
31 commentsHow Many Carbs in Beer, Wine, Coolers, Cocktails, Liquors and Liquers? Check the List!
They don't call it a beer belly for no reason – and when you take a look at the carb contents of some of your favorite brews – you may think twice about grabbing that 6 pack at the supermarket. We all...
1 commentHow to Exercise for Maximum Fat Burning
If you have been a gym member for any length of time you have probably noticed some members engage in strenuous workouts. Some of these members are trying to shed the pounds quickly using different forms of...
27 comments10 Healthy Breakfast-On-the-Go Ideas
We've all read the studies reported in magazines, we've been lectured by our doctors and told so by our mothers - "Breakfast is the most important meal of the day". And yet, somehow, we either don't seem to...
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