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77I'm Losing Weight On 767 Calories A Day, Part III
What passes for school lunches has been a national scandal since the Reagan Administration classified ketchup as a vegetable in order to get around the serving requirements for healthy foods in educational...
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86Pumpkin Pie Recipes
...during the foodie revolution that hit full swing in the 1990s pumpkin pie became a gourmet treat. Soon there were all types of pumpkin pie recipes from pumpkin turtle pie to pumpkin praline pie
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85Low Carb Sweet Potato Recipe
I keep seeing this headline: "Low Fat Sweet Potato Recipe" and it's driving me crazy. Sweet potatoes are naturally low in fat, Why would you need a special recipe to lower the fat content of sweet potatoes? ...
21 comments
77I'm Losing Weight On 767 Calories A Day
I'm fat. I've been fat from the time I was about 7 years old up until today, with a very brief respite in high school where I held to a more or less "average weight" for a couple of years. I'm not "morbidly...
12 comments
85Sugar Substitutes and Desserts for Diabetes
20.8 million people in the United States are living with diabetes, and almost 20% of these people don't even know they are suffering from blood sugar and insulin problems. According to the American Diabetes...
81Easy Eggnog Recipes - Low-Fat, Fat-Free, Sugar-Free, Dairy-Free
This simple, easy recipe alleviates all fears. It is low-fat as is. Check the "Variations" section for sugar-free, fat-free, non-alcoholic, and eggless versions, or scroll down to the bottom for a vegan, dairy-free alternative.
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78A Low Carb Thanksgiving Feast
Low carbing it? If so, you might already be dreading Thanksgiving, what with all the pies, cakes, mashed potatoes, and stuffing. With a little ingenuity, however, you can enjoy a delicious feast and still...
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86Low Carb Diets - Full Review of Leading Low Carb Diets
There are many diets that are labeled "low carb" and they all work about the same way. Diets like Atkins, Rosedale, Protein Power, Paleolithic diet that has been made popular by Roy Audette, South Beach, all have one thing in common. They, in some way limit carbohydrates. Which is right for you?
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88Can Peanuts, Honey, and Dates Be Part of a Diabetic Diet
Nutrition planning can be confusing when juggling carbs, calories, and cholesterol on a diabetic diet. Many people believe that there are foods that must be banned from your diabetic diet. A common...
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85Why Do I Crave Sugar?
Most people have a sweet tooth. As a matter of fact, humans are predisposed to like sweet things. Science has long known that there are sweet “receptors” on the tongue that practically guarantee that we...
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