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My First Workout on a Precor EFX Elliptical Trainer: I'm Not Impressed
Today at the gym I did my first workout on a Precor elliptical trainer. While the Precor (model EFX 546) was solid and well built, my workout was horrible. In the end, I was NOT impressed with the Precor....
0 commentsThe Best Exercise In The World
The Best Exercise In The World By Rusty Hatter Drop down and give me twenty!!! That is what is running through a lot of peoples minds when they think of push-ups. They remember being in gym class and...
3 commentsCardio Striptease
Cardio striptease is a low impact aerobic workout that uses striptease moves. Between aerobics and a sensual yoga it is the routine that will not only work out your body but also your self confidence and sex appeal.
34 commentsBest Cardio Workouts
Fat loss is a big goal for many people nowadays. A lot of people go for popular diet programs to get rid of unwanted body fat. However, for optimal results in fat loss you also need to follow an exercise...
0 commentsThe Kettlebell Snatch A Fast Track Fat Burning Workout
 Okay so that's how many hours this week on the treadmill doing your "cardio and fat burning workouts"?____ (fill in the blank) Really, and how's that working out? Yeah I couldv'e guessed. If you are...
0 commentsBest Cardio Workouts You Can Do At Home
There are hundreds of different machines that are all claiming to be "the best cardio workouts’ the only thing I have to say about it is its Hogwash! There is one machine that creates the best cardio...
0 commentsWii Gold's Gym Cardio Workout
You don't have to purchase an expensive gym membership, and feel like you wasted the money. With eh Wii Gold's Gym Cardio Workout video game, all you need is the one disk game. You can purchase the Wii...
2 commentsBest Fat Burning Workout Routines
There's an epidemic of obesity in this country due to all of the processed foods and fast foods that are so easily available to most of us and the fact that many of us aren't as active as we should be. This...
0 commentsThe Stationary Recumbent Exercise Bike for Fitness
The time spent on the recumbent exercise bike will be more comfortable than on other cardio workout machines. The bikes are comfortable and you won't feel like you want to rush things and get them done immediately every time you are on the bike.
0 commentsShaun T's Insanity is released!!
So it has finally been released, the man who brought you Hip Hop Abs has finally released his long awaited workout, Shaun T Insanity, it is sure to be his masterpiece! This has said to be the workout program...
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