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96

Ten Unusual And Bizarre Diseases (And How To Avoid Them)

A look at weird medical conditions, from blue skin disorder to walking corpse syndrome.

19 comments    health advice diet
89

10 Minute Cardio Interval Workout

Are you ready for a good cardio workout? You don't have a lot of time in your day, huh? It's sometimes hard to set aside a little time to get some exercise, so I made a short cardio routine for you to do. If...

6 comments    fitness exercise healthy
Start Running91

Running for Beginners

Recent studies have shown that older people who run are healthier than those who don’t. Here are three options for beginners who want to start jogging on a regular basis.

20 comments    health advice how to
Madonna94

Beautiful But Deadly 3 - TV and Movie Actresses Who Could Hurt You

I do a fairly popular female MMA blog, and one day I was kinda at a loss for news and I started looking around at female martial arts stars on TV and in the movies. Of course I figured a lot of them had no...

8 comments    hubchallenge martial arts karate
Week 2 - Lost 6 lbs.87

Shaun T Insanity Workout Review - Week 2

So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...

4 comments    health fitness exercise
Flickr Image by Stuti~ have me exams, might not be in! 88

Lose Calories Sexually

So an easy way to cut your calories is not necessarily in watching what you eat and starving yoruself of your favorite foods, but rather engaging in more fun and pleasurable acts. And yes, there are acts more...

21 comments    advice diet fitness
Russ Klettke profile image88

Fitness fast: A one-hour, get-ready-for-a-beach vacation workout that mixes cardio and strength training

Fitness through exercise continues to get endorsement from scientific research for its beneficial effects on health. But concern for appearance – especially as summer and summer events and clothing approach – is another great motivator. This workout regimen packs a lot into an hour for busy people who want their exercise time to be as efficient as possible.

0 comments    health fitness exercise
86

Turbo Jam - My Second Positive Infomercial Experience

Is the stuff sold on Infomercials any good? Can we trust the companies selling products through infomercials? I never really trusted infomercials and generally ignored them until I made one purchase with which I was happy. Turbo Jam was my second infomercial purchase, and again I was extremely satisfied. This is a review of Turbo Jam - and, yes, you can get high-quality products and good customer service from companies using infomercials.

2 comments    health fitness exercise
85

Best Cardio Machines for Weight Loss

There are some people who go to the gym to work out on cardio machines because they absolutely love the way that the workout makes them feel. That’s not most people. Most people go to the gym to work out on...

7 comments    health how to fitness
kettlenetics workout system84

Kettlenetics, My Personal Kettlenetics Experience

Kettlenetics Slim and Tone System By now you've probably seen half a dozen or more ads for kettlentics and most of them start off with the line above "kettlenetics slim & tone system" then basically go on...

160 comments    health fitness fitness equipment
working