11-20 of 229 hubssort by Hot Best Latest
74Working Out: Gym versus Home/Outside
Working out keeps you fit, healthy, happy, and sane. There are endless benefits to working out besides a good body. Physical appearance isn't everything and it shouldn't be your main reason for hitting the...
15 comments
783 Reasons Why Pickleball is the Perfect Sport
Players in Florida, Arizona and Washington have known about it for years. But it seems the rest of the country is just beginning to find out about, what just might be...the perfect sport. I fell in love...
0 comments
74Ironman Treadmill
Why a Treadmill? No matter what your age, walking is considered by many to be the most beneficial cardio exercise around. As a basic form, walking as a aerobic exercise is of great benefit to your heart,...
0 comments
71How To Get A Flat Stomach Fast - No Fad Diets
One of the most desired body part improvement is the stomach, whether it's us men wanting washboard abs or ladies wanting to tighten up and tone up their midsections. The fascination and desire to have a flat...
5 comments
93Running for Beginners
Recent studies have shown that older people who run are healthier than those who don’t. Here are three options for beginners who want to start jogging on a regular basis.
20 comments
88Beautiful But Deadly 3 - TV and Movie Actresses Who Could Hurt You
I do a fairly popular female MMA blog, and one day I was kinda at a loss for news and I started looking around at female martial arts stars on TV and in the movies. Of course I figured a lot of them had no...
8 comments
81Shaun T Insanity Workout Review - Week 2
So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...
4 comments
81Fitness fast: A one-hour, get-ready-for-a-beach vacation workout that mixes cardio and strength training
Fitness through exercise continues to get endorsement from scientific research for its beneficial effects on health. But concern for appearance – especially as summer and summer events and clothing approach – is another great motivator. This workout regimen packs a lot into an hour for busy people who want their exercise time to be as efficient as possible.
0 comments
75Who are Your Favorite Fitness Gurus?
I thought it'd be interesting to see who is inspiring others in the world of fitness. Who do you trust? Whose ideas helped you build an impressive body, reach a physical goal or just keeps you motivated? ...
8 comments
69How To Tone Abs Quickly
Toning abs quickly is not easy, especially if you are overweight. Most people think that by doing sit ups every day they will somehow magically get toned abs. this is not true at all. The only way to quickly...
1 comment
