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78Hypertension and Garlic
Garlic has long been recognized as one of the most widely used medicinal plants. Up until recently, the proof behind its unique ability to aid in hypertension has been somewhat a mystery. Well, the puzzle is no longer. Garlic has now been shown to be a powerful tool in your arsenal against hypertension and high blood pressure.
14 comments
73Anthocyanins: Colors of Health
Most people use a color chart to pick color coordinates to decorate their homes. Women pick colors to accentuate their beauty and style. Why not use a color chart when picking out foods to maximize health...
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86What are antioxidants good for
Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Free radicals are by-products of our normal body functions. They are constantly formed...
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77Merits and demerits of vegetarian and nonvegetarian meals
There are no benefits to a non-vegetarian diet. Sometimes there is a concern about the Vitamin B's in a vegetarian diet. however, if one takes in ample leafy green vegetables, there will be more than...
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62List of 6 Foods for the Healthy Heart
Studies showed that Heart disease is the leading killing disease in countries like the United States, Canada and United Kingdom. This disease includes: Coronary heart disease, Cardiomyopathy,...
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87Panting in cats
Panting in cats is very uncommon and is something that should be taken very seriously. Although it is part of a dog’s nature, it is just not normal in cats. There may be an occasion when your cat may...
2 comments
66Acai Berry Resveratrol
Studies in France discovered that French people were eating high fat diets with more calories, carbs and just about everything that is bad for you but were found to have much lower risk of heart attacks and...
5 comments
84The Benefits To Eating Cod Fish
For those who are very into fish, cod is a likely choice. Not only it is it one of the cleanest sources of protein speaking in terms of being a solid, easily absorbable protein source with little or no...
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79How To Reverse Cardiovascular Disease
Reversing cardiovascular disease or, much better, preventing it in the first place is - contrary to popular medical belief - not only possible, it's awfully easy. In fact there are numerous ways to prevent...
7 comments
76Resveratrol from Grape Skins is a Great Antioxidant
What is Resveratol and why is it good for you? Resveratol... A New Hope For Health! The French get their Resveratrol from red wine. But you can get the heart-healthy benefits of Resveratrol from...
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