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88Shape Up with Shape-Ups Shoes. How They Work and Do They Work?
Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy
57 comments
87The Health Benefits of Surya Namaskar
If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Surya Namaskar. Surya Namaskar is a special sequence of yoga postures and...
13 comments
88Interval Training: Steady-State Cardio is Obsolete
First off, if you want to lose weight, I hope you've gotten your diet in order. I'm not talking a temporary yo-yo diet, I mean changing your eating habits for good. Now, I'm sure you've noticed the...
7 comments
88What are antioxidants good for
Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Free radicals are by-products of our normal body functions. They are constantly formed...
4 comments
85Health Benefits of Scallop
Family: Mollusks Availability: The season for fresh sea scallops and bay scallops is from October - March. Sea and Frozen scallops are available year round. Scallops are bivalves that grow in...
3 comments
86Raising a Heart Healthy Child
The reason for an article on raising a heart healthy child is to increase awareness of heart disease that can occur in children. When someone says heart disease, you most likely will envision an adult that...
6 comments
8110 Minute Cardio Interval Workout
Are you ready for a good cardio workout? You don't have a lot of time in your day, huh? It's sometimes hard to set aside a little time to get some exercise, so I made a short cardio routine for you to do. If...
6 comments
86Why you shoudn't smoke weed
The first reason to name why you shouldn't smoke weed is because it is illegal. Besides it being illegal, what is some more reasons why you shouldn't smoke weed? There have been many reasons why people...
15 comments
85Mile Run - Mod. 1
Want to go for a quick run? Come on, let's get some exercise. I won't make you run the whole mile hard. I'm sure your hate for the mile probably stemmed from having to do it almost every year in high school....
17 comments
86Panting in cats
Panting in cats is very uncommon and is something that should be taken very seriously. Although it is part of a dog’s nature, it is just not normal in cats. There may be an occasion when your cat may...
2 comments
