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The 3 Best Muscle Building Supplements
If you were to ask hundreds of bodybuilders “What are the best muscle building supplements?’ you would probably get lots of different answers. Every one of them has their own preferences and own explanation of his/her choice. Why? Most...
0 commentsOver-prescribing the GFCF (Gluten-Free Casein-Free)Diet: My family's Experience with Alternative Medicine.
A family doctor prescribed a GFCF diet for both my daughters recently. After researching the subject I discovered there was no legitimate medical reason for either kid to be on a gluten-free casein-free diet. Follow the money and you will find a huge industry pushing the gluten-free trend. Best advice?: Don't waste your money.
4 commentsLactose Free, Casein Free or Dairy Free? What's the Difference?
Milk, once thought to be one of the essential four food groups, is touted for "doing a body good". Milk mustaches adorn movie stars, athletes and other celebrities in full page milk ads. But milk isn't just a drink, and dairy products aren't just a...
1 commentProtein Fluff: An Easy To Make, Low Calorie Snack
I am always hunting for new ways to make low calorie meals that taste good. Since I'm horrible in the kitchen, I normally fail at this (even if the recipe is incredibly basic). That's why I was so excited when I found out about an easy-to-make snack...
1 comment3 of the best times to use protein shakes
3 of the best times you use protein shakes effectively and maximize their benefits. Including pre-workout protein, breakfast protein, and before sleep protein.
5 commentsHealthy and Gluten Free Chili? YES!
When my husband tried this recipe he flipped! He considers himself somewhat of a Chili connoisseur and this was a definite winner. I tried a variety of different recipes but this one beat them all at our house.
3 commentsDIY - Paint Like a Pro - How To Choose The Right Type of Paint
Paint! Such a huge and bewildering number of choices--which paint is the correct choice for your project? Learn which paint is best and make your next trip through the paint aisle so much easier.
3 commentsFood Intolerances and the Casein and Gluten Free Diet
Informative article on food intolerances and allergies, their effects and causes.
8 commentsExtensive Supplement Reviews 5x5 Workout Ideas
Hello everyone, this post is continued from the previous post stating Recommended Health Supplements & General Guidelines. Today is more towards practical results where my friends and I Trial & Error, Aftermath Effect and Product Reviews on the...
0 commentsCure, Reverse or Recover from Autism: Playboy Model Challenges the Medical World
This is a fascinating story about a nude model for Playboy that said that a vaccine caused her son's autsim. Then even more interesting was that his autism was totally cured or he completely recovered from it according to Jenny McCarthy and a test. Doctors said that since autism is incurable, it must have been misdiagnosed. See what Dr Oz, Barry Sears M.D. and the New York Times say about vaccines and autsim.
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