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81The Devil's Temptation
Satan wants to heighten the senses to such a degree they overpower the mind. He uses temptations. The sensual temptation is so great, it orders the mind to stop thinking. They speak to you, using no audible sound. They call you by name....
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57Culture makes us Fat
Cultural Influences on Eatingiets can be found everywhere: on television, in magazines, doctors’ offices, and bestselling books. You can stand in line at the movies, sporting events, or in the mall and...
58Not all Foods are addictive
Even though food itself may fit the qualifications set forth to determine its addictive properties, not all foods are addictive! The truth is, no matter how overweight you may be, food itself is never...
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55Diets are Dead
Diet is an ugly four-letter word! It’s slavery. It’s bondage. Nobody wants to diet. We impose diets on ourselves because we have to, not because we want to. In thirty years working weight loss clinics, I have yet to hear someone say,...
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50Stress Eating
Even though food itself may fit the qualifications set forth to determine its addictive properties, not all foods are addictive! The truth is, no matter how overweight you may be, food itself is never the...
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62I got Fat running a Diet Clinic!
But despite all my successes, there was one problem. A huge (and bulging, and jiggly) problem. It was the eighty extra pounds of fat I gained while running these clinics. Yes, you read it right: eight-zero. As everyone was losing weight,...
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63Diet Secret! Low-Carbing is dangerous
If you pay close attention, you will learn secrets that very few know. Unfortunately, at the rate the media is hyping “Lo-Carb” everything, many will die before the truth is unveiled. It is criminal! ...
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61The Devil, Sugar and Mental Illness
While teaching Weight Warriors, I met a beautiful woman in one of my classes. I immediately befriended her, because of her sweet spirit. She too, had many mental problems. She would actually sit and drool...
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62Burning carbohydrates
Certain contaminants will cause our bodies to stop running, the same as contaminated fuel in a gas tank can cause problems. Until gas prices skyrocketed, I sporadically put the more expensive gas in....
0 comments61Ask Catie
Dear Catie: People tell me to switch to peanut oil for cooking, and lite margarine for flavoring vegetables and bread. What is your opinion? Buttercup, Mn Dear Buttercup: I am a strong advocate...
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