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How Negative Core Beliefs Affect Your Emotions
lisaschaos on flickr Everyone suffers from a bad mood now, feels bad about themselves, or has low days now and then. Even anxiety in certain situations is quite normal and can sometimes even be helpful. But...
8 comments"Catastrophic Thinking", Bizarre Anxiety Thoughts
Recently a young lady e-mailed, asking me if having bizarre thoughts about terrible things, was common with severe anxiety states. I assured her that these type thoughts were indeed common to anxiety...
18 commentsCounselling: Theory and Process
The conviction has been gaining ground that there are as many theoretical orientations in counselling as there are individual counsellors or, put in a slightly different way, therapists from varied...
0 commentsCreating E-Learning for Your Organization: Where Do You Begin?
To create effective, attractive, efficient e-learning begin by performing these steps: Define what types of e-learning courses you plan to create. Decide on the method you intend to use for giving your...
0 commentscognitive behaviour therapy and ptsd
cognitive behaviour therapy and ptsd. CBT is used a lot with ptsd. Is it really effective? What other choices are there? Probably the most common ptsd treatment is the combination of medication and the...
0 commentsManaging Pain Without Opiates
http://www.flickr.com/photos/andy_bernay-roman/ / CC BY-ND 2.0 Are you feeling pain? Physical pain is an experience provoked by an injury or insult to the body. It is easy to document and describe the...
0 commentsAspergers Syndrome - Living as an Adult Aspie, Work Life
Because Aspergers Syndrome is often accompanied by a superior intelligence, an Aspie makes a great employee. Aspies really excel when given a task to undertake and left to to work on it independently. Work of...
2 commentsDrJones Animal Agentz
HiI have made a web based product called AnimalAgentz.comMoms think it can help with ADHD etc.Please check my lifes work... My background Dr Mark Jones has self funded and developed a series of learning...
0 commentsBook Review - The 25% Cash Machine
Part of what separates an Investor and a Speculator is the amount of financial education that each type believes is adequate for success in the financial markets. A Speculator figures that a couple of reports...
0 commentsWhat Is CBT in Drug Rehab? Understanding Cognitive Behavioral Therapy in Addiction Treatment
What is Cognitive Behavioral Therapy? Understand what CBT is all about as a therapy in addiction treatment. A brief overview of CBT.
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