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70The concept of CBT training, courses and diplomas
Cognitive Behavior Therapy, very often referred to as CBT, helps patients reach a conclusion regarding their feelings and emotions and what actually causes them. This form of therapy is commonly used to treat different disorders and mental diseases...
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68The concept of CBT training, courses and diplomas
Cognitive Behavior Therapy, very often referred to as CBT, helps patients reach a conclusion regarding their feelings and emotions and what actually causes them. This form of therapy is commonly used to treat different disorders and mental diseases...
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73Behavior Chain for CBT or DBT: Analysis of Behavioral Outcomes
Behaviors can be analyzed clearly through the useful tool of behavioral chains. CBT and DBT are treatments that look for ways to change thoughts and increase one's ability to cope with stress in tolerant and resilient ways. Use the behavioral chain to examine behavioral outcomes.
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77How to overcome anxiety in business meetings
Anxiety is a natural part of life and managing anxiety is a skill that we develop throughout our lives. However, if we experience too much anxiety in any given situation it can affect our performance, how we feel about ourselves and inevitably our...
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68What are the treatments for PTSD?
Post-traumatic stress disorder (PTSD) is a common mental condition that has risen in its prevalence as a result of many war veterans suffering from the said condition in recent times.
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68Do you have errors in your thinking ?
As we go through life we develop a pattern of thinking. At a young age we learn from our parents how to respond to certain stimuli based on their handling of events in their life. In addition we have experiences of our own and this helps us to...
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64Is there such a thing as luck?
Is there really such a thing as luck? Or is it how we perceive the events that happen. Not to confuse luck with Karma, the way they do on the T.V. show ‘My name is Earl’. The lead character Earl seems to intertwine the two. The premise of...
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79Cognitive behavioural theory
Over the years the cognitive theory and behavioural theory grew and influenced each other. As a result, the cognitive behavioural theory developed. This theory supports that peoples feelings, as well as their behaviours, are determined by the way they structure and interpret their experiences.
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52How to get international registration as a therapist
Become a member of ICPT. Members in over 150 countries worldwide. If you are a Psychologists, Counsellor, Psychotherapist and their related fields you can apply to the ICPT for international membership. International Recognition
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46How To Cope With Anxiety
Cope with your anxiety with deep breathing, journaling, and catastrophizing.
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