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82What is Shou' Shu'
Shou' Shu' is a rare gem among martial arts. It is quite different than any of the styles out there that I am aware of. Of course it shares some things in common but there are aspects of Shou' Shu' not found...
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88Chi Energy Meditation Exercise - Increase Chi and Balance of Body and Mind
Ki , chi or charka energy is the energy of the universe. This energy is everywhere and is like the earths energy it surrounds us its there when we wake up and we are all one because of this energy that...
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74The Ultimate Qi Gong Standing Posture for Health
Standing Qi Gong postures have been part of Tai Chi and martial arts since their inception. Every system of martial art and Qi Gong has static standing postures that have been developed specifically to...
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59Kung Fu - Ancient Legends and Magic, Fiction and Truth
Jeremy Zheng in Beijing, China with Sword Jeremy Zheng in Beijing, China with Broadsword Jeremy Zheng in Beijing, China with Spear The following is an article I wrote for sify.com, in it's original form. ...
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55The Yoga of Conscious Movement
What Is Conscious Movement? Conscious movement is performing an action or physical gesture with greater than normal awareness, reverence, and presence. Frequently the physical movement is slowed down in...
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58Reshaping Your Figure With Gentle Exercise.
If you think that you can never recover some of your Figure that you had before think again it´s like a sculputure it can always be worked on over and over. Remember to be patient there is no five minute...
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44Qigong Healing: Qigong as Alternative Medicine
The breakthrough of qigong about five thousand years ago has also conveyed an alternative medicine to successfully avert and treat high blood pressure, an illness that affects billions of individuals...
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64Study Martial Arts
Have you ever wondered why there is so much popularity in the “sport” of martial arts? I wondered this myself for a long time. About five years ago, I decided to find out what all the hype was about...
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56Masters R Us
The determination of qualifications to instruct in martial arts depends on what the collective experience and knowledge is of he/she who makes such a claim. Many well known martial arts systems have some...
1 comment47Chi Energy: How Qi Energy Lines Work
What are energy lines and how does it affect our lives? Chi flows in every human body and all the things that surround us. It continuously flows out of one's body and likewise, chi from other sources flows...
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