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74How To Prevent Cholesterol Build Up
To prevent an excess of cholesterol from building up: a. Reduce the total amount of cholesterol and fat (especially saturated fat) in the diet. There is a "good cholesterol" and "bad cholesterol". We...
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69All About Cholesterol
Cholesterol is an odorless tasteless, white fatty alcohol (sterol) found in all animal tissue. It is an essential component of all cell membranes and is vital to cell survival and growth. Although...
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