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Studies suggest that consuming raw onions can raise your "good" cholesterol!78

How to Raise Your HDL Cholesterol without Drugs

Most health-conscious people are concerned about their cholesterol levels, and for good reason. Elevated amounts of cholesterol in the blood are a risk factor for heart attack, stroke, and atherosclerosis. ...

7 comments    cholesterol ldl hdl
fresh anchovies76

Health Benefits of Anchovies

Anchovies are small, common salt fish that is found in the Atlantic, Indian, and Pacific Oceans. Anchovy have shiny silver scale, its length ranges from 2 cm to 40 cm and it has a slender body. Anchovies...

1 comment    health sardines anchovies
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Dangers of High Triglycerides: Things my doctor never told me

Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...

16 comments    health education diet
68

Why Vegetarian Food is So Healthy and Less Contaminated

Scientific literature shows that the consumption of a diet of whole grains, legumes, vegetables, nuts, and fruits, with the avoidance of meat and high-fat animal products, along with a regular exercise...

75 comments    advice diet cooking
69

How to Lower Cholesterol Naturally

High cholesterol has become a feature of modern life. Most of our food items contain high fats which cause increase in blood cholesterol levels and put you at risk of high blood pressure, clogged arteries, blood clots, heart attacks and strokes. High cholesterol levels cause atherosclerosis which leads to a buildup of plaque in arteries. A mass of plaque can narrow the arteries and restrict blood flow. At some point of time, the plaque ruptures and a blood clot forms, thereby disrupting the fl

0 comments    heart disease cholesterol
69

Cholesterol Lowering Food

Cholesterol lowering food is good for health. High levels of cholesterol a person has often become a nightmare, pursued a variety of ways to lower cholesterol levels are. Drugs made from chemicals which are...

1 comment    cholesterol levels
66

Cholesterol Lowering Foods - Safe, Effective and Affordable

Scientific evidence has shown that the risk of death due to heart disease is greatly increased through elevated cholesterol levels. Treatment for high cholesterol recommended by doctors is a low-fat diet and...

14 comments    diet heart drugs
68

CholesterClear™

CholesterClear I suggest that you read what people are saying about CholesterClear on one of my favorite sites DietBlogTalk.comCholesterclear Sensational.com is also a great location to read about...

0 comments    cholesterol soy high cholesterol
75

unique fruit for your skin

When hearing the word bengkuang, of which we show dibenak is rujak powder and cold. Indeed bengkuang very famous as one of the components in rujak. The sweet taste of fresh fruit and sweet-very klop for...

1 comment    health skin fruit
Jason Harrison profile image68

Nialor®

Nialor I suggest that you read what people are saying about Nialor on one of my favorite sites DietBlogTalk.comNialor Sensational.com is also a great location to read about Nialor and a whole lot more....

1 comment    health heart supplements
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