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76The South Beach Diet Supercharged!
The South Beach Diet is rapidly replacing Weight Watchers as a recognized brand when it comes to weight loss products. The familiar teal light blue and white box reminds one of the Florida Keys or an...
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67APPLE: EXCELLENT DETOXIFIERS
A member of rose family believed to be cultivated during the Neolithic times. A fruit has yellow, green, red skin and sweet with tart crisp whitish flesh. It is a pomaceous fruit, a species Malus domestica....
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60CHOLESTEROL
What is cholesterol? Cholesterol is a fatty substance (fat) produced by the liver and found in all parts of the body. The body uses cholesterol to make hormones, vitamin D and bile acids that help digest...
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64Lower Cholesterol & More With A Low Carb Diet !
YES! A report printed in the June 8th edition of the “Archives of Internal Medicine” reported on a study conducted on overweight participants who followed a low-carbohydrate, low-calorie diet. The report...
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60Can Strength Training Help Men Lower Cholesterol?
A recent study has reported that strength training helps men lower their cholesterol levels, without the need for supplementation with protein.
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62Cancer Free Diet
Nobody wants to have a big C (cancer) including me. It is very sad to hear that most of the people I know died of cancer or mostly related to these cases. That is why I am always reading books or in the...
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48Healthy Diet System
We often make excuses when it comes to losing weight. Because of this, we stopourselves from doing our diet routine, gain more weight and get disappointed in the end.How do you stop making those weight loss...
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62How to Lower your Cholesterol: One Easy and Tasty Tip
How to lower my cholesterol was an issue I had to educate myself when I was confronted with the results of a medical check up showing my cholesterol levels above 395. I recall myself thinking back then that...
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58Reasons for High Cholesterol
High cholesterol, or hypercholesterolemia, is a condition in which a person has excess levels of cholesterol in the blood. Though some amount of cholesterol is necessary for the proper functioning of our...
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72High Triglycerides: What are triglicerides and how to lower triglyceride levels naturally?
Although many people know about dangers of high cholesterol levels, few people are aware of the importance of monitoring another type of fat that is very important for our health - triglycerides....
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