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72How to Raise Your HDL Cholesterol without Drugs
Most health-conscious people are concerned about their cholesterol levels, and for good reason. Elevated amounts of cholesterol in the blood are a risk factor for heart attack, stroke, and atherosclerosis. ...
7 comments
88Dangers of High Triglycerides: Things my doctor never told me
Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...
16 comments
71Probiotic Colon Cleanse
probiotic cleanse We have become victims of various diseases due to our modern life style and varied eating habits. This is playing havoc with our physique. Both unhealthy atmosphere and contaminated diet...
1 comment
81The Benefits of Fruits
Fruits have many benefits to us. I love fruits because it's not only delicious and healthy, fruits also help us to prevent disease. These are some fruits that have great benefits : GrapeIf you would like...
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77How To Lower Triglycerides Naturally
Although studies have not conclusively demonstrated that lowering triglyceride levels in your blood will improve overall heart health, the strategies that have been developed for lowering triglycerides are...
8 comments
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76Health Benefits of Anchovies
Anchovies are small, common salt fish that is found in the Atlantic, Indian, and Pacific Oceans. Anchovy have shiny silver scale, its length ranges from 2 cm to 40 cm and it has a slender body. Anchovies...
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71unique fruit for your skin
When hearing the word bengkuang, of which we show dibenak is rujak powder and cold. Indeed bengkuang very famous as one of the components in rujak. The sweet taste of fresh fruit and sweet-very klop for...
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74Lower High Cholesterol Levels Before It’s Too Late
According to the American Heart Association, too much cholesterol in the body can lead to heart disease and stroke—rated American’s No. 1 and No.3 killers respectively. These diseases are often...
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72Health Benefits of Sunlight
Sunshine is one of nature's most powerful healing agents. Sunlight converts cholesterol in the skin to vitamin D, but only to safe levels. This vitamin is essential for the proper handling of calcium in the...
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