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77Diary of a Fatman Slimming Down with Stevie P90Xing
Any workout video or training regimen is a lifestyle commitment. If anyone knows me, I have issues committing to things…but when it comes to my body and its improvement, I can be fully committed, just ask...
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68Low Cholesterol Oatmeal Pie Crust
Most standard pie crusts are made using lard or shortening, and these can be extremely high in fat, and cholesterol. We all enjoy a tasty dessert treat but not too many of us want to risk a major coronary...
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63The Facts About Rain Nutrition
11/06/09 The Facts About Rain Nutrition Have you, or anyone you know, been afflicted with heart disease, cancer, diabetes, arthritis, Parkinson’s Disease, or any other serious health malady. Rain...
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86Isabgol: Home Remedy for Constipation
Simple home based treatment for constipation. Regular intake of a natural vegetable product called Isabgol which is a pure Ayurvedic medicine to treat constipation and has no harmful side effects.
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80Health Benefits of Oyster
Oyster is an appetizing food with load of health benefits. Oysters provide an abundance of vitamins and minerals, packed into a high-protein, low-fat, and low-cholesterol package. Oysters are a favorite...
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56How to control high blood pressure and cholesterol via herbal remedies
Often When blood pressure is taken or measured we have to take into account two measurements. The 1st one is called 'Systolic Bp' and the second one is 'Diastolic Bp'.Systolic is taken when the heart is...
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74Eggless Lemon Pie Filling
If you have made lemon pie, than you know exactly how many eggs go into it, anywhere from two to six eggs. Although eggs are very nutritious, and a great source of total protein, they are also very high in...
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76The Benefits of Fruits
Fruits have many benefits to us. I love fruits because it's not only delicious and healthy, fruits also help us to prevent disease. These are some fruits that have great benefits : GrapeIf you would like...
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83High Cholesterol Foods: The Good, The Bad And The Ugly
For decades we’ve been told to avoid fatty foods, and stay away from high cholesterol foods at all costs. We diligently said no to the cholesterol laden foods like shrimp, eggs and butter. We weren’t...
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83health benefits of aged garlic extract
Garlic (Allium Sativum) Garlic has been used for thousands of years both as food and as medicine. Most people around the world, especially those known for their excellent health and long life, have used...
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