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About Fiber
Although fiber is not a magic bullet that can prevent or cure everything from cancer to indigestion, studies suggest that the typically low-fiber diets consumed in most industrialized countries may...
3 commentsNow deep fry with no oil, almost
The hub, http://hubpages.com/hub/Easy-Homemade-Potato-Chips-Recipe-Salt-and-Vinegar-Homemade-Potato-Crisp-Recipe, inspired me. I have devised two ways to minimize oil in deep fried food. Method I - Spin...
7 commentsFat Facts - The Good and the Bad
We all have heard it over and over again; lose weight by losing fat. Besides the increased risk of stroke, heart disease, and diabetes what is the big deal about fat? Why all the focus on this substance in...
6 commentsLow Carb For Low Cholesterol !
YES! A report printed in the June 8th edition of the “Archives of Internal Medicine” reported on a study conducted on overweight participants who followed a low-carbohydrate, low-calorie diet. The...
0 commentsCayenne Pepper
There are two main types of cayenne available, capsules and tinctures. Many experienced herbalist and naturopaths believe that taking cayenne in a capsule form does not have the same effect on the body as taking it in a tincture.
12 commentsFoods That Lower Cholesterol, Vegetables
Vegetables can help to lower your bad cholesterol, find out which ones are best for lowering your cholesterol.
10 commentsHealth Benefits of Anchovies
Anchovies are small, common salt fish that is found in the Atlantic, Indian, and Pacific Oceans. Anchovy have shiny silver scale, its length ranges from 2 cm to 40 cm and it has a slender body. Anchovies...
1 commentWhat Is My Life Expectancy After A Heart Attack
what is my life expectancy after a heart attack, heart attacks, heart disease
35 commentsWhy White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous...
128 commentsHow To Avoid A Heart Attack - What Causes Heart Attacks
Heart Risk Calculator,Heart Heartrisks, heart disease or cardiovascular disease, what causes heart attacks, heartrisks
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