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Quick and Easy Recipe for Homemade Applesauce
by Chuck
Growing up in Western New York State, the onset of fall meant apples. Apples were abundant in food stores and farmer's markets around town. My great-Aunt and Uncle had two apple trees at their lake cottage... published 2 years ago
Simple Recipes for Tasty Nonfat Low-Cal Muffins
by Maddie Ruud
Fat-free family favs like carrot-cake, apple-cinnamon, banana spice, pumpkin, and cranberry corn muffins! published 16 months ago
No Sugar Added Banana Muffins: Recipe
by Bob Ewing
The last few days, when I went grocery shopping, the only bananas that were available, including the organic ones, were already beyond the ripeness stage that I usually look for, so I was going to pass on... published 11 months ago
3 Sweet Potato Recipes: Baked, Mashed, and Twice Baked Sweet Potatoes
by mgwhite
Sweet potatoes are a tasty, healthy treat. They are often associated with holiday meals, but are a great side dish any time of the year. When I prepare baked sweet potatoes, I make extra so that I can use the... published 12 months ago
Spice Up Your Oatmeal
by Chuck
A good breakfast is always a good way to start your day. In addition to energy and nutrition, there is the psychological or spiritual uplift that comes from an enjoyable morning ritual. In America... published 2 years ago
Best antioxidant foods
by susanzheng
Antioxidants are phytochemicals, vitamins and other nutrients that protect our cells from damage caused by free radicals. Free radicals are constantly formed as a result of our natural metabolism and some... published 7 months ago
Mulled Wine, Spiced Cider, & Other Winter Drink Recipes
by Maddie Ruud
Whether you're making traditional spiced cider and mulled wine, or looking to try something new, you'll find a recipe to suit your needs below! The German classic Gluhwine (glow-wine), Swedish Glogg, and Hot Buttered Rum will keep you warm through the 12 days of Christmas, and beyond! published 12 months ago
Holiday Healthy Sweet Potato Muffins
by marisuewrites
Can you believe the holidays are not far away? I love searching for new recipes, especially something healthy. All the great smells of cinnamon, breads, buttery vanilla coffee cakes, chocolatey cookies and... published 2 months ago
Cooking with Cinnamon - For Flavor and Health
by Stacie Naczelnik
The cinnamon we use in the United States is not actually true cinnamon. We actually use cassia, a cousin of the true Ceylon cinnamon. Cassia is darker, stronger, and spicer that Ceylon cinnamon. However,... published 9 months ago
Culinary Content: Autumn Desserts from Pumpkins to Pomegranates
by Melissa Ray Davis
This time, we explore some autumn desserts: a persimmon pomegranate fruit salad, poached pears in saffron vanilla bean syrup, a cranberry upside-down cake, cranberry nut caramel tarts or cranberry lime tart, and then a wonderful guide to several pumpkin deserts, from Pumpkin Crème Brulee to Pumpkin Pie Poppers. published 11 months ago














