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88The awesome benefits of B vitamins
Thiamin, also known as B1 - Thiamin helps to regulate mental functions and nerve growth and can also help with memory. It also helps convert food to energy. Thiamin can be found in whole grains, beans, oranges, peas, peanut butter, pork, liver and...
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85Pernicious Anemia
Pernicious Anemia is a blood disorder that doctors rarely test for and thus is considered to be a rare blood disease that may be detected by a blood test for B12 (Cobalamin) level.
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7810 REASONS WHY YOU SHOULD EAT MUSHROOMS
Mushrooms are fungi and there are 14,000 species but only 3,000 are edible. 700 are known to have medicinal uses. Mushrooms have been used for thousands of years in cooking and as medicine. Many people enjoy picking it in the woods but it's a...
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76Vitamins for Tinnitus
At this time there is no simple cure -all for tinnitus. Part of the reason is that we have no objective test for it. Another reason is that we don't really understand what it is. Another reason is that we...
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74Vitamin B12 Deficiency: Signs and Symptoms, Risks and Treatment
Vitamin B12 aka as cobalamin is a very important vitamin in our body. It helps to do such things as maintaining normal functioning of the nervous system, and brain. As well the production of red blood cells. A Vitamin B12 deficiency can have symptoms such as memory loss, fatigue, chest paint, and dzziness. Without correcting this deficiencyserious consequences may occur.
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75Vitamin B-12 Madabsorption Syndrome-An Often Misdiagnosed Medical Problem.
Vitamin B-12 deficiency and the related B-12 malabsorption syndrome, is a real illness that is often overlooked by physicians today. Sometimes eating the right foods that contain vitamin B-12 is not the solution for the individual who suffers from this problem. In addition chronic fatigue and depression are only a few of the medical issues that are a result of a deficiency of this important and essential vitamin. Read on further to learn more about how to recognize and prevent it.
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73An Easy Guide To The Benefits Of Vitamin B12
This is an easy guide to vitamin B12 and it's benefits. Topics covered include: What is Vitamin B12? What Are The Effects Of Vitamin B12 Deficiency? Recommended Vitamin B12 Supplement, The Best Food Sources That Contain Vitamin B12 and The Benefits Of Vitamin B12.
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73essential vitamins for women
Every woman needs essential vitamins to stay strong and healthy. However, each stage in a woman’s life may require increase intake of certain vitamins. For example, if you are of childbearing age, you need...
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69Vitamin B – Types, Sources, Deficient and Excess States
There are different types of Vitamin B which are a part of our everyday diet and play an important role in our body especially in some biochemical reactions.
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69Can taking vitamins improve your memory?
The nourishment of the brain is a very complex matter, and science does not yet fully understand all the micronutrient requirements. Certainly deficiencies can have detrimental affects, on memory and other faculties, so supplementation may be an effective starting point for preserving these mental skills
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