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85How Negative Core Beliefs Affect Your Emotions
lisaschaos on flickr Everyone suffers from a bad mood now, feels bad about themselves, or has low days now and then. Even anxiety in certain situations is quite normal and can sometimes even be helpful. But...
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72STOP DEPRESSION
DEPRESSION AND HOW TO OVERCOME IT When Depression strikes, there's a lot you can do to lift yourself out of the gloom A good many of us suffer from depression at any one time. Of these a...
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74Feeling Good about Yourself is More Than Positive Thinking
Over the last three or so decades, there has been a huge amount of self-help literature dedicated to the art of positive thinking. I like to think of it as an art, because not only is it something a very...
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68Aspergers Syndrome - Living as an Adult Aspie, Work Life
Because Aspergers Syndrome is often accompanied by a superior intelligence, an Aspie makes a great employee. Aspies really excel when given a task to undertake and left to to work on it independently. Work of...
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75Self Management Skills in Acquired Brain Injury
(photo courtesy of BlatantNews.com) Self Management in Acquired Brain Injury The principle of self-management theory applied to helping people with acquired brain injury (ABI) revolve around an holistic...
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60Inner Angst can Cause the Slimmer’s Disease
Learn more about Natural Methods for helping those with Anorexia.
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60My bipolar beast - when the damned thing comes out of the closet
When I was diagnosed with Bipolar Disorder (almost a decade ago) I had a very hard time trying to define myself and where the bipolar disorder ended or began. I knew that these things that I was thinking,...
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54Prize for the Most Effective Natural Treatment for Anxiety Goes to...
There are prescription medications, there are over the counter drugs and there are natural remedies for anxiety. In fact there are lots of natural remedies for anxiety, so which ones work and which...
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60ocd treatments
Recently many options are there to treat your ocd situations, which are available to decrease your ocd habits (syptoms), if you think like that to take ssri ocd medicines, it is the chance to get some...
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72The ABCs of a Bad Mood
When you find yourself feeling ‘snarly’, do you seldom know why? Or maybe you know why you are feeling sore, but aren’t really sure how to change it. Possibly you’ve never considered changing your...
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