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73The Ellis ABC Model
The Ellis ABC Model What is the Ellis ABC Model? Albert Ellis believed in a more rational approach to psychotherapy. His method proved to be the basis of what is now known as cognitive therapy...
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81Beyond ABC's: What every child should learn in Preschool
"What do you teach in school?" parents often ask us. After explaining that toddlers start off with learning their ABC's and 123's, they are quick to say, "Oh my child knows that already. He can even name all...
42 comments
79The Total Package: Christopher Langan
The Smartest Man Christopher Langan was born 1952 in San Francisco, California and spent his early childhood growing up in Montana. At the age of six-months he began speaking and taught himself to read...
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70Tips for Caring for Alzheimer's and Dementia Parents and Spouses
Aging Mother with Daughter Caring for a Woman with Dementia Aging Mother with Dementia receiving a hug from her daughter Aging Father Elderly Person with a Walker Caring for Altzheimers and Dementia Parent...
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73Alzheimer's - A National Family Crisis
Alzheimer's, Dementia are not dirty words, they represent a national family crisis
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8010 Ways You Can Help Your Depression
This article is not intended to replace medical advise. I'm not a doctor, nurse, therapist or in the medical field at all. I'm just someone who struggled with depression for years. I have found that there are...
6 comments
70Gratitude, Positive Emotions, and Creating Success
Gratitude, positive emotions and success are directly related. By cultivating gratitude, appreciation and success, you can create focus, energy, and results. You can also make yourself feel amazingly better!
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62Cognitive Thinking Skills. Identify and Challenge Distorted Thinking Styles
Cognitive thinking skills therapy can teach you to be aware of and understand how you are thinking, acting, and communicating with other people. It is also about learning how past experiences and...
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81Nourish Your Brain
As we age our bodily functions deteriorate. We might not be as flexible as we have been in our forties or fifties. Our brain is aging, as well. And while wisdom is generally attributed to old age, it is old...
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72Anger: Explained
Negative feelings, such as anger, are normal and often appropriate in some circumstances. Anger is one of the basic emotions of survival. In short, anger gives us the motivation and energy to defend...
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