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How to Boost Collagen Production in Your Skin
Collagen is a long, fibrous protein that together with elastin and soft keratin, forms the connective tissue (literally, the tissue that "connects" the skin together) which is responsible for your skin's...
16 commentsMeals for Beautiful Skin: Salmon on a Bed of Sauteed Spinach
(2) 6-8 oz. wild-caught Alaskan salmon fillets (frozen is acceptable as long as it's not farm-raised) 1/4 cup lemon juice, or to taste 2 Tbsp. olive oil 1 Tbsp. butter 1 tsp. The Spice Hunter...
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