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67

Natural Fat Burning Foods

by weightlossideas

Apples are naturally designed to help you loss weight Apples, most of us know them as healthy and good for our health just because they are fruits. Of course the general rule is fruits are good for ones... published 6 weeks ago

4 comments    health fat burning blood sugar

84

10 Healthy Breakfast-On-the-Go Ideas

by Annette Rozen

We've all read the studies reported in magazines, we've been lectured by our doctors and told so by our mothers - "Breakfast is the most important meal of the day". And yet, somehow, we either don't seem to... published 6 months ago

7 comments    health food coffee

Healthier eating...it's your choice!66

Simple foods that keep you healthy giving you better quality of life!

by highwaystar

Healthier eating...it's your choice! Imagine the difference and how one simple choice can greatly affect your health. I'm sure you've read the articles and heard the news about the dangers of soy. Fantasy?... published 10 months ago

2 comments    health life food

glaxo profile image46

glaxo's Peeke's 10 Toxic Weight-Prevention Tips

by glaxo

In her best seller Fight Fat After Forty, Pamela Peeke, M.D., contends that 21st-century living seems programmed to make us fat. We squeeze every minute out of each day to reach our goals and commitments and... published 2 months ago

0 comments    health tips nutrition

59

Losing Weight Can Be Sweet

by stevemark122000

Is it possible to consume a fair amount of calories from sugar and still lose weight? Most people who are trying to lose weight are under the impression that they need to drastically reduce or eliminate sugar... published 2 months ago

10 comments    health nutrition sugar

58

Discovering Diabetes Part III - Exercise and Diet

by Annette Rozen

Nutrition Below I've included a list of important nutrition tips to follow. These will help manage your diabetes as well as prevent any further health complications associated with the disease: Weight... published 6 months ago

2 comments    health food diet

http://www.flickr.com/photos/thetruthabout/2665340846/60

White Sugar Alternatives. Better Cooking Without Sugar

by John D Lee

Learn how to cook better and cook healthier by using natural sweetening alternatives to sugar. A list of staple foods to use instead of white sugar in your next recipe. published 2 months ago

0 comments    sugar alternatives maple syrup


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