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If you want to lose those excess inches off your waist, you can begin by cutting out sugar and flour.73

The No Sugar No Flour Diet

The no sugar, no flour diet detoxes your body quickly, cuts down your cravings for sweet treats and larger portions, and helps to kick-start the weight-loss process for you.

0 comments    health food diet
Explaning why it is not your fault69

Overweight and Obesity are NOT your fault

The Food Monster compulsion makes you eat when you have promised yourself you won’t. It's what has those cookies calling your name. It's that constant nagging urge to eat and it isn’t your fault!

6 comments    health food diet
68

Looking for permanent weight loss? Don't blame your genes.

The simple answer is that genetics will cause you to be tall or short, heavy set or lanky. Genetics will dictate if you carry your weight on your hips, arms or stomach and back and are either the classic...

12 comments    health diet fitness
The Secret Weight Loss Miracle Drug (Getty Images)81

Naltrexone: The Secret Weight Loss Miracle Drug

‘Miracles’ occur on a fairly regular basis in the diet and weight loss industry. No American drug store would be complete without a floor-to-ceiling display of the many miraculous diet aids available...

2 comments    diet weight loss lose weight
MissKatie2691 profile image68

How to avoid eating disorders

HOW TO AVOID EATING DISORDERS: Eating disorders are some of the most complicated, and sometimes the scariest, kind of disorder. There ARE ways to treat existing eating disorders, but trying to prevent them...

3 comments    health eating disorders
Changing your eating habits and eating behavior will help you to eat less67

Eat Less by Changing Your Eating Behavior

Eating is part of survival and, as such, our body naturally lets us know when it requires nourishment; in turn, it responds when we have had sufficient to eat. However, more and more, external factors are also playing a part in when we start and stop eating. Eating has moved beyond a survival mechanism and entered the realm of habit...

2 comments    food diet exercise
52

Reframe Compulsive Emotional Eating

My name is Bruce, and I review products for a living. You've probably read many of my reviews on everything from toasters to televisions. So I was intrigued when my boss assigned this review to me...

0 comments    health weight loss hypnotist
61

Eating Disorder Clinics

There are many health related issues coming up everyday, one of the reason for such health problems can be the advanced technology, people are depending more on the machine work for even small things for...

0 comments    eating disorder
bodyamore64 profile image51

Holiday Eating

So here we are another holiday season has come upon us. With it all the joy and pain that each winter holiday season can bring. If we are commited to stop dieting this is as good a time as any to let go and...

0 comments    family money food
61

How to Break Bad Habits Effectively

The saying is really true – no one is perfect. Even if you’re the greatest person on earth or just a regular guy, you have at least one bad habit. Then again, breaking bad habits often seems very tough....

0 comments    advice tips anxiety
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