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76Essential Foods For Your Dorm or First Kitchen
How exciting! You finally have your own 'place' and your first kitchenette or kitchen. Some basic ingredients are used so often you may not even think about packing them for your dorm room and then wonder,...
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79Condiments That Help You Become Healthier
When losing weight or trying to stay healthy it is always hard going to family BBQ's and restaurants because you know how many calories can add when your at one of these feasts. Well, you really can't help...
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80The Best Diet For Pitta Dosha Type In Ayurveda
In Ayurvedic philosophy, the five elements namely air, earth, ether, fire and water combine in pairs to form three dynamic forces or interactions called 'doshas'. Dosha literally means "that which changes."...
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69Foods We Love to Hate: Knowing Why
Have you ever considered what foods you hate and why you hate them? There may be more to it than finicky tastebuds. This is part one in a series of articles about food dislikes. Gargoyle Photo by...
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70Sweet Tomato-Based Barbecue Sauce Recipe
This tomato-based barbecue sauce uses catsup instead of tomato sauce and the other ingredients combine to make it sweet and tart, spicy and smoky. Perfect for Brunswick stew or any other barbecue dish that needs a sweet, tomato-based sauce.
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72Fat-burning foods, Gotta love 'em
Losing weight has been an uphill climb for me ever since I can remember. If I happened to be lucky enough to lose weight I was certainly not lucky enough to keep it off. When I started looking back at my...
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68Banana Ketchup
It all started in the Phillipines during the 40s, when food shortages forced people to improvise. Ketchup, that nearly all purpose condiment, was one of the items no longer available. So, the Filipino...
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76My Compulsive Overeating
Understand: I’m not a scientist or a doctor. I compulsively eat food. For a long time I just said that I like to eat. But now I realize it’s more than that. At the ripe old age of 45 I think I finally...
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61Hot Pepper Butter AKA Hot Pepper Mustard
Hot Pepper Butter. Quick and easy to make, fat free, cholesterol free, low sodium, and low carb. How great is that? *****Wear gloves when working with jalapenos or other hot peppers as the oil will...
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70The Quick Vinegar Process
Vinegar is a traditional condiment that is used in adding flavor to food. Vinegar is also used in improving the conserving quality of food products. Vinegar is produced from starch and sugars by acetous...
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