Sort Results: [ Hot | Best | Latest ]
73conditioning in the military
by SmallvilleKS
When people are frightened or angry, they will do what they have been conditioned to do. In fire drills, children learn to file out of the school in an orderly fashion. One day there is a real fire, and they... published 2 years ago
78Anaerobic Conditioning for MMA Training
by MMA
The human body is not used to running on little to no oxygen - especially during physical exertion. Most of the muscles in our bodies require oxygen to work and repair themselves. For an MMA Fighter, anaerobic... published 6 months ago
75Strength, Conditioning and Health Training with Kettlebells and Tabata
by nicky5
Kettlebell training goes back a very long time. In today's training world of fancy machines and miracle diet products the Kettlebell is making a comeback in some circles. What you belong to one of those... published 6 months ago
71Crossfit: How does it work?
by jpredolin
Crossfit is a strength and conditioning program that was developed by Greg Glassman, a former gymnast, in 2001. Crossfit emphasizes a broad approach to fitness, attempting to cover strength, cardiovascular... published 6 months ago
68Pull Ups ~ One of The Best Upper Body Exercises
by goso321
Pull-ups chin-ups are one of the best exercises to increase upper body strength. They force you to lift your own body-weight without the use of heavy machine equipment. Unfourtenly they are also one of the... published 4 months ago
64A Complete Guide on Physical and Strength Conditioning in Sport
by balisunset
Conditioning is a systematic process of repetitive, progressive exercise or work, involving the learning process and acclimatization to the workload. In general, it refers to the physical or mental... published 3 months ago
59The Psychology of Training a Small Pet
by lacyleathers
Studying the particular animal behavior (an animal's response to its environment) of the small pet one is trying to train may be the most intelligent way to begin. We assume all animal behavior is an... published 2 months ago
644 Simple Exercises You Can Do Everyday to Build Strength and Conditioning
by hubby7
Don't have a whole lot of time to exercise everyday? Want to build muscle and conditioning? Don't want to have to learn have to invest any money in equipment or clothing? Want to not have to put a lot of time... published 3 months ago
58Youth athletic development
by The Sports Physio
Recently I asked some online readers whether they had any requests about information they needed to hear about performance and injury rehabilitation. On this one, I was happy to provide my reader with a... published 4 weeks ago
62How To Strengthen Your Eyes
by sunriseconcepts
Many people have poor eye sight. Their vision goes from excellent as a child and slowly dwindles as they grow. They go see an optomotrist and are prescribed glasses or contact lenses. These tools... published 6 months ago
working