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79Canned Turkey, Chicken and Beef: Fast, healthy meals high in protein and low in saturated fats
by Russ Klettke
People who exercise understand the need for both protein and convenience. After a workout, you have little time for cooking – but an increased need for quality nutrients, including low-fat protein to help... published 11 months ago
715-A-Day Vegetables and Fruit Made Easy: The regular guy’s guide to produce
by Russ Klettke
Answer this question with brutal honesty: Are you eating five servings of fruits and/or vegetables every day? If not, the excuses you likely use – time, convenience, taste, lack of cooking skills – can... published 2 years ago
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