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85

Reducing stress

Many of us live a stressful lifestyle without really being aware of it. Modern life exposes us to many pressures, producing a stress response from our system, including the release...

9 comments    tips hubchallenge stress
robmcphillips profile image56

Stress Management Myths

A Little Stress Is Good For You Stress is the feeling of being overwhelmed. It's the feeling of having more to cope with than you can manage. Sometimes this means one overwhelming, huge problem. Most often...

0 comments    tips books stress management
one who writes profile image65

How To Survive Unemployment

I feel the need to start off this hub with a disclaimer: I was laid off from a job over a year ago for about 10 months time. Since then, I have found work. I am in my twenties without a mortgage or kids....

1 comment    finance jobs job
Stephanie Goddard profile image56

The Creation (and Destruction) of Your Stressful Story

"People want you to be happy. Don’t keep serving them your pain!”   Rumi You may have noticed that the articles I write are not the usual advice offered under the heading “self-help.” The term...

0 comments    careers stress management
Family Can Affect Your Level Of Stress52

I Confess to Less Stress

We are are bitter enemies with everything down to every sub-atomic particle in the entire universe, every living and inanimate form, which are voraciously ripping apart our physical being and our immortal soul at this very moment. Doctors call it stress.

1 comment    humor stress anger
66

How to Treat Stress

How to treat stress is one of modern life's big questions. We get it from every where. It comes from your job, your family, your friends, the economy, the news even your pet may stress you out from time to...

0 comments    stress yoga stretching
Ntathu profile image61

Stressed and Fatigued At Work? Seven Essential Tips To Improve Your Health And Manage The Symptoms Of Stress At Work

How often do you feel stressed, anxious and fatigued at work? Do you work long demanding hours, yet still struggle to meet deadlines and finish reports on time? Have you ever skipped lunch in an attempt to...

3 comments    health relationships yoga
55

Natural Stress Reducing Techniques

Learn ways to reduce stress with our natural stress reduction techniques and stress relief tips. Proven natural ways to effectively overcome stress, anxiety and depression.

1 comment    coping with stress stressed out stress symptoms
51

Coping With Stress, Stress Management, Manage Your Stress Level

Coping with stress and reducing stress plays an important role in our everyday life.  Stress management is an essential skill that we should know and be aware off. Here are some tips on stress management ...

0 comments    manage stress level
51

These Is What Perception And Intervention Of Stress Is About

It is common knowledge that stressors are responsible for causing stress and they vary from stressor to stressor because some may be less intense than the others. All in all, you want to know how you can...

0 comments    health dealing with stress
working