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Cymbalta Side Effects and Withdrawal Symptoms
You've more than likely seen the commercials "depression hurts" which have the somewhat saddened piano theme song behind them, while they show various scenes of people struggling with depression. That...
10 commentsHow Do You Overcome Losing a Child?
How Do You Overcome Losing a Child? (Copyright 2009 SCC) Losing a child is a horrific experience no parent should ever have to face. It is one of the most unnatural things that can happen to a woman. It's...
48 commentsThe love affair is over, what the hell now...
So either you or your partner has decided to pull the plug on your relationship. As is natural, you are feeling pretty devastated. Here are the Top 30 coping strategies when a relationship ends.Top 30...
24 commentsTips For Light Sleepers
If you're a light sleeper like me, you know how difficult it can be to get enough sleep each night. And if you happen to also work night shift, or some type of rotation, you're probably at the point where...
9 commentsHolidays After Losing A Loved One - Finding the Strength to Deal with the Pain
After we lose a loved one holidays (like life in general does) change in some ways and remain the same in other ways. Like life in general, holidays can, of course, be extremely difficult and painful soon...
17 commentsCoping with the News that Your Child has Special Needs
I remember very clearly the day our pediatrician told me and my husband about our daughter's disability. She had been born eleven weeks premature, and we knew she had suffered some brain damage during the...
11 commentsCoping with the terrible twos
Coping with the terrible twos can be hard. Tantrums, potty training, saying no, hitting, and not doing as they are told are all common problems at this age. However, the terrible twos can also be terrific....
1 commentWays To Release Your Bottled Up Emotions
Everybody bottles up their emotions at some point. The trick is to realize that doing so is not healthy. When you learn to let go of the hurt or anger or frustration within and are no longer carrying the weight of the world on your shoulders, you will feel much happier with life. Your smile will generate opportunities and with the bad experiences behind you, you can also begin to help other people.
20 comments10 ways to stop feeling so damn burnt out
Everyone reaches that point of extreme exhaustion, feeling overwhelmed, and being overcome by the urge to throw your hands up and say " I GIVE UP". Before you actually give up, try these 10 simple ways to...
12 commentsRead Your Zodiac Sign to Manage Stress
Imagine the peace of mind you can have if you know how to control the things that irks you. Why is it that what irks you may not bother another person. Could it be that the other person know and understand...
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