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83I'm Scared
There, I said it. I'm really scared. I feel afraid of everything. Again, I really did admit it. No turning back now. I pretend to live this normal life, when secretly I am a prisoner to my own fears. ...
34 comments
72The Perspectives of an Adult with Asperger Syndrome and Bipolar Disorder
It is obvious that Jagged Frost isn't my real name but it is who I am. The first part of this pen name, or Jagged, comes from a character in a well loved Star Wars series that she cherishes. This...
1 comment
80Self Harm, Self Injury and Cutting my message of hope
When I was hospitalized the first time for suicidal ideation I discovered self harm. It was like finding water in the desert. If you self harm you probably know exactly what I mean. Life had always been a...
15 comments
665 Easy Ways to Cope With Anxiety and Stress
Create a Peaceful Mind One of the easiest habits to form a peaceful heed is to distract manually. People often overlook this decision, even though it is one of the most obvious habits to put your view at...
0 comments
82COPING BEHAVIOURS IN STRESSFUL SITUATIONS
When you are facing very stressful situations you can get very depressed. Your self esteem drops so low, that you feel like there is no worth in you anymore. In fact, you just don't want to go on anymore. For...
5 comments
63Christmas Hurts Sometimes
Have you ever had a time where something tragic happened, and it shocks you so much that you are sort of... numb to the world? Something that would normally seem like a huge event or occasion that you should...
1 comment
94How to Get Rid of Other Peoples Energy
I'm actually writing this article because I'm inundated with desperate emails from empaths on a daily basis -- but in truth it can be used by anyone with an overly sensitive character, or anyone who happens...
79Rett syndrome part 2
The day after we got the news that Avery did, in fact, have Rett syndrome, we met with her neurologist in person. My husband, his mom, our son and I went to the appointment together. The entire ride over I...
2 comments
64Prayer Does It Really Work
DOES PRAYER REALLY WORK This coming new year we will need to invest in prayer even more. The evidence of stress, and confusion in the lives of people is always evidence for the need of prayer. Prayer is known...
0 comments
65How To Cope With Redundancy
Even in a recession, it is difficult not to feel personally slighted after being made redundant. The financial difficulties that often arise as a result of redundancy can have a knock-on effect on other areas...
1 comment
