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87How to Lose Belly Fat
by C.J. King
I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health... published 2 years ago
76IBS And Hormone Imbalance
by ibsdoctor
Hormone Imbalance Session 6 Well this is where the haystack tells the needle, "I Gotcha!" If you thought the #5 in this series was out of this world, wait till you hear about this. Now if any of... published 7 months ago
69Can Stress Make Us Fat?
by Sarah Tyler
Two diseases have been coined, the "silent killer". Stress and diabetes, with stress causing such deterioration of health and life, it affects every part of our bodies. Research shows that our ancestors were... published 5 weeks ago
58What is a good health program to keep the hormones balanced during the change of life (menopause)?
by vrajavala
When I was I my mid 30's, I became a vegetarian. I had no problem keeping weight off and as I went through my 40's and 50's, I really experienced no hot flashes or any of those problems. As far as depression... published 6 months ago
56The best foods that fights Anxiety and Stress
by lyrad2008
There are many people in the world that suffers a lot with their health and one common reason is the Anxiety. Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office,... published 3 weeks ago
61The Effects Of Stress
by robmcphillips
The harmful effects of stress have long been known. One survey asked people which symptoms of stress they had suffered in the last year due to work. The answers given included; irritability (29%) changes in... published 5 months ago
58stress and miscarriage
by NIKADE
Theories vary on exactly why stress during pregnancy would affect the baby, but some center around a hormone called cortisol. Cortisol tends to be elevated in people feeling stressed. Some elevation... published 2 months ago
81Dresses That Read Emotions?
by Patty Inglish, MS
A human being is composed of a physical body, a unique essence or spirit, and a soul that is made up of emotions, the mind, and behaviors. Not everyone believes that a human being has a spirit... published 15 months ago
70Importance of Sleep and Some of the Common Sleep Disorders
by Forever
Sleep is very important to our well-being. It is during REM or deep sleep that the body is able to restore organs, bones and tissue, replenish immune cells and circulate a rejuvenating supply of growth... published 10 months ago
64why are you so stressed out?
by highwaystar
Remove your stressful barriers and reduce stress!Ironically, people tend to think or expect stress, we think it needs to be there. Maybe you think you're supposed to be stressed at the end of each day too.... published 10 months ago
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