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77Hormones And Behavior
A hormone is a chemical that is secreted by a gland and carried by the blood to other organs, which is influenced by it. The human body has a vast amount of hormones, some in small amounts others in large. Hormones play an important role by...
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75How music can improve health
Music is a language understandable to all human beings and it has shown to fire-up most parts of the brain as against undertaking any other activity.
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74How to Increase Memory with Natural Treatments
How to improve memory, relief from fatigue, and leaky gut syndrome. Symptoms of B-12 deficiency, hypoglycemia, and the natural treatments to these common ailments.
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78Binaural Therapy - a Solution for Adrenal Fatigue?
Chronic stress can lead to several problems and has all sorts of effects on our lives on a day to day basis. Though it can lead to many things, I will be discussing one very important aspect of it that is extremely common amongst individuals in...
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68What Does Cortisol Have To Do With Weight Loss?
There has been a lot of information about the hormone sometimes called the ‘fight or flight’ hormone. This hormone, cortisol, is one thing that makes it difficult to lose weight. Perhaps for that very reason there has been so much emphasis...
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67Can stress really make you sicker?
A link between stress and severity of disease has been suspected for a long time. However, this has not really been proved until now.
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75A Bad Case Of Dem Caffeine Blues
Okay, so the video was a little dramatic but hey, when I’m fired up on caffeine I am a little dramatic. Actually I quit caffeine for 8 months but when mom came to visit I fired up the pot again and started to partake. Unfortunately, I do have...
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7525 Positive Thoughts To Ponder
Positive thoughts attract positive people into your life. Life is too short to be a drag or a nag. Think positive and spread the sunshine!
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77How Cortisol Levels are Affected by Stress and the Negative Impact to Your Health
A recent trip to the doctor confirmed that I'm not crazy: It is possible to gain weight without eating more. "I don't understand it. My weight is up but my food intake isn't," I said hesitantly, afraid the doctor would give me that, "Yeah, right"...
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75Understanding the Reasons for Food Cravings
To be able to curb that food craving for chocolate or any other food you first need to understand what is causing the craving so that you can get to the correct solution.
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