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70Lasagna - Lightened-Up
When wanting to lower fat/calories in our diet, we wouldn't think of having lasagna. Well, think again! We can adjust the recipe in order not to feel deprived. The taste doesn't have to suffer, either. ...
4 comments
79Best Fresh Fruit Recipes: Blackberries, Apples and Grapes
The following fruit recipes use fruits, peels, and juice that you extract easily yourself at home. You can adjust the amounts of sugars in these dishes and substitute honey if you like. I find that the...
22 comments
67Cottage Cheese Recipes
Many people avoid eating dairy on their diet because they fear it will make them gain weight. If smart selections are made however this is the farthest thing from the truth. In fact, studies have shown that...
56Cottage Cheese Creations Part 2
In the previous article we discussed how healthy cottage cheese is for you to make a part of your diet on a regular basis. Problem is that many people cannot stand the taste of this dairy product. With come...
0 comments67Cottage Cheese Creations
Many people avoid eating dairy on their diet because they fear it will make them gain weight. If smart selections are made however this is the farthest thing from the truth. In fact, studies have shown that...
1 comment
