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Healthy Meals that You Don't Have to Cook79

Healthy Meals that You Don't Have to Cook

What are healthy meals besides salads that you don't have to cook? Try these wraps, sandwiches, cereals, and other ideas for quick, healthy meals.

27 comments    recipes sandwiches healthy meals
Delicate and Decadent Desserts: Apricot Slice79

Delicate and Decadent Desserts: Apricot Slice

The Bakewell tart originates in the eponymous town in Derbyshire, England. It’s comprised of a round shortcrust base with an almond and egg filling. It differs from standard tarts in that the jam or fruit sweetener is spread across the finished...

6 comments    food recipes cooking
Foods to Gain Weight Fast92

Foods to Gain Weight Fast

Here are some nutritional tips to help head you in the right direction. Make sure you have protein with every meal. Good protein sources for weight gain are eggs, milk, lean meats, Peanuts and Peanut Butter, cottage cheese, any lo-fat cheese ...

5 comments    diet weight peanut butter
Cottage Cheese – Favorited in Bodybuilding79

Cottage Cheese – Favorited in Bodybuilding

Because cottage cheese is packed with muscle-building protein and unbelievably low-fat, bodybuilders and weightlifters favorited cottage cheese as important ingredient to snacks, meals, and desserts. As a milk product, cottage cheese has high-calcium content. It is so healthy, more pregnant women preferred it over other calcium-rich foods.

3 comments    nutrition cheese cottage cheese
The Benefits of Eating Cottage Cheese Before Bed74

The Benefits of Eating Cottage Cheese Before Bed

I'm not exactly sure why I'm writing this hub, but here I sit eating my cottage cheese before bed and I feel like sharing the virtues of the miraculous dairy treat with all of you. What makes cottage cheese so good for athletes is that it contains...

1 comment    protein weight lifting protein powder
10 Great Breakfast Recipes for People Who Love Chocolate78

10 Great Breakfast Recipes for People Who Love Chocolate

Who doesn't love chocolate? Dark chocolate is even supposed to be good for you when eaten in moderation. So why not start the day out right and include chocolate in your breakfast menu? It can make a bad day...

4 comments    food recipes chocolate
Cheesecake for Diabetics79

Cheesecake for Diabetics

The Original Guilt-Free NY Style Plain Cheesecake - No Sugar Added, Gluten-Free, Low in Calories, Big on Taste. Found on Amazon. Or better yet make your own with the recipe below. This is a no cook cheesecake desert for diabetics or for those...

56 comments    recipes dessert cheesecake
Hungarian Desserts - Strudels (Retesek)72

Hungarian Desserts - Strudels (Retesek)

The Turks brought phyllo pastry to Hungary in the sixteenth century. The Hungarians improved upon it by making the dough paper thin. Hungarian strudels are made with apples, cherries, cheese, poppyseeds and various nuts among other things. Making Hungarian pastry dough is an art so you will probably want to use purchased Greek phyllo dough instead.

2 comments    food recipes cooking
Things to Mix with Cottage Cheese74

Things to Mix with Cottage Cheese

Do you cottage cheese lovers want something other than fruit or other sweets to mix in your cottage cheese? Here are five great tastes I've tried, with a sweet dessert treat at the end!

30 comments    recipes cottage cheese chili
Cooking With Reduced-Fat Cheese67

Cooking With Reduced-Fat Cheese

Before you start substituting low-fat cheese for full-fat cheese, read this article. Sometimes when you are trying to cut calories, it's better to use less rathered than a watered-down version of your favorite cheese.

2 comments    food shopping recipe
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