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94Foods That Help Ease Menstrual Cramps
Learn about foods that help ease menstrual cramps, how chocolate and your period work together, and natural home remedies to help cramps. What foods to avoid during your period to ease cramps.
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93Severe Period Cramps and Bad Period Pains? Why You Should See Your Doctor!
If you suffer with severe period cramps and bad period pains, you need to read this article and potentially see a Doctor once you have done so...
450 comments
95Magnesium Deficiency Causes: Foods Rich in Magnesium and Magnesium Supplementation
The number of Americans that are deficient in magnesium is staggering. Without adequate levels of magnesium the long term effects on health are devastating.
53 comments
92How can I reduce severe period pains and cramps?
If you have suffered with severe period pains or severe period cramps and have no idea what to do to take away the pain, then this is the article you need to read. If nothing in this article helps, then there is another optional article linked to here, and written by the same author, that tells you what you can investigate next....
104 comments
86The Causes of Menstrual Cramps and What You Can Do About Them
The causes of menstrual cramps are poorly understood and controversial, and because we don't know exactly what causes them, we don't really know exactly how to treat them. Adding to the confusion, menstrual cramps can be caused by different things...
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87Painful Periods: How to Ease Menstrual Cramps
It's that time of the month and for many women this is a painful time. First there is PMS (pre-menstrual syndrome) which can involve mood swings, back aches, lethargy, bloating, pimples,irritability,breast tenderness,headaches. And then here come...
25 comments
86HOW TO KNOW IF YOU HAVE A BOWEL OBSTRUCTION AND WHAT TO DO BEFORE YOU CALL A DOCTOR
One afternoon I was feeling sick in my stomach .I realised that my ileostomy pouch (bag) had less content in it than when I had checked it the last couple of times . I also noticed that my stoma looked bigger than before. I was really feeling quite...
30 comments
86Can Acupuncture Relieve Menstrual Cramps Pain?
Acupuncture is a healing art that has been used for hundreds of years. The way that it works is that the acupuncturist inserts needles into the body at certain points along what is known as the body’s meridian. This alters the flow of energy in...
9 comments
90What is Maltitol? What is Sorbitol? Know Your Sugar Substitues! Better Yet, Know What you are Putting into Your Body!
A few years ago I decided to lose a few pounds. Ok, more than a few…but who's counting. Anyway, I had heard about the Atkins Diet Plan so I decided to give it a go. After all, I'm a huge meat eater and I...
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