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72Painful Periods: How to Ease Menstrual Cramps
by tourmaline2777
It's that time of the month and for many women this is a painful time. First there is PMS (pre-menstrual syndrome) which can involve mood swings, back aches, lethargy, bloating, pimples,irritability,breast... published 4 days ago
62Lifestyle Choices That Affect Menstrual Cramps
by bradhodges09
The importance of a healthy diet and an active lifestyle has been branded into our minds over our lifetimes, and there’s a good reason for it -- these activities lead to an overall better life. Moreover,... published 6 days ago
59Providing Support For Your Daughter With Menstrual Cramps
by bradhodges09
No loving parent wants to see their offspring hurting. The effects of menstrual cramps both in the physical pain experienced as well as the physiological pain are not only difficult for your daughter, but... published 4 weeks ago
61Herbal Remedies for Menstrual Cramps
by Katherine_Huether
I get menstrual cramps pretty much every month. Some months it's worse than others. And each time, I try to resist the urge to take painkillers like ibuprofin because I always get an upset stomach from them.... published 2 months ago
64Getting Good Sleep During Pregnancy
by Juliette Anne
Nothing fully prepares you for all the ups and downs of your first pregnancy. Oh sure, you can read all the books, visit all the web pages and even get advice from friends with kids, but you never truly... published 2 months ago
55Not Sure if You Have Listeria or Food Poisoning? Your First Line of Defense is Here!
by CGooding
Are you afraid of the unknown? Are you worried that your friends or loved ones are being affected by the current food poisoning epidemic? Well then you must read on. We have your first line of defense. ... published 3 months ago
65Health Benefits of Chamomile
by len7288
Chamomile has been widely used in children and adults for many years for a variety of health conditions. There are several plants that are called chamomile, but the German variety is the most commonly used... published 3 months ago
73Menopause Remedies
by mfhammer
The herbs below balance the hormones-progesterone, estrogen, etc. centering the symptoms related to: Hot flashes & night seats Feeling overwhelmedAching joints all over Minor to major depression Fatigue ... published 3 months ago
80Top 10 Health Benefits of Ginger
by Annette Rozen
Ginger is a perennial plant, distinguished by the white and yellowish-greenish flowers it produces, as well as its thick and long twisting rhizoid (stem). The ginger plant is known to have originated in... published 5 months ago
79The Causes of Menstrual Cramps and What You Can Do About Them
by kerryg
The causes of menstrual cramps are poorly understood and controversial, and because we don't know exactly what causes them, we don't really know exactly how to treat them. This article describes some of the... published 9 months ago
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