1-10 of 491 Hubssort by Hot Best Latest
96Are You Addicted to Nicotine Gum Or Lozenges ?
Nicotine gum and lozenges can be useful quit smoking aids, but can create a new, hard to kick addiction themselves. Are you addicted?
98 comments
90Maltodextrin Side Effects
Maltodextrin is showing up in more and more foods. Because of that, maltodextrin side effects can combine from different foods sources and hit unsuspecting persons.
48 comments
91The Truth About Gaining Weight When You Quit Smoking
If you smoke a pack a day or more, you will probably gain weight when you quit. But don't let that stop you. You can minimize or even avoid weight gain when you quit smoking.
64 comments
90Dust Craving During Pregnancy
Do you crave the feel and taste of dust? Get more information on this craving from other people who have it!
32 comments
90Dieting: When And How To Diet, Curb Those Hunger Pains With Methods In Controlling Hunger Pangs!
Want to lose weight the natural way? Control your hunger pains and pangs by using only the best methods to cheat your body into feeling satisfied without the pain! Learn how to diet naturally without starving yourself! Includes calorie intake calculator.
22 comments
89Best Way To Really Quit Smoking
I was a heavy smoker for 30 years. I tried and failed to quit close to a dozen times.I tried everything: hypnosis, acupucture, nicotine gum, cutting back gradually. Here's my journey and what finally worked for me.
120 comments
88Why Do I Crave Sugar?
Most people have a sweet tooth. As a matter of fact, humans are predisposed to like sweet things. Science has long known that there are sweet “receptors” on the tongue that practically guarantee that we...
14 comments
88Different Ways to Avoid Gaining Weight
What to do when you lose weight and how to keep it off. Sensible Diet and exercise tips to suit everyone.
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88How to Stop Cravings for Carbs, Fats and Sugars
Food cravings are not what they appear to be. They are not an individual personal preference for certain foods. Studies have found that food cravings are brought on by biochemical and hormonal factors. With the right lifestyle changes unwanted food cravings will be a thing of the past.
35 comments
88Using Mindfulness Techniques in Substance Abuse Treatment
If there is an opposite of addiction, it might be mindfulness. While addiction often involves running from feelings and numbing pain, mindfulness involves learning to stay with and accept pain and discomfort. Practicing mindfulness skills during treatment can help maintain sobriety beyond treatment.
22 comments
