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88Using Mindfulness Techniques in Substance Abuse Treatment
If there is an opposite of addiction, it might be mindfulness. While addiction often involves running from feelings and numbing pain, mindfulness involves learning to stay with and accept pain and discomfort. Practicing mindfulness skills during treatment can help maintain sobriety beyond treatment.
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92Are You Addicted to Nicotine Gum Or Lozenges ?
Nicotine gum and lozenges can be useful quit smoking aids, but can create a new, hard to kick addiction themselves. Are you addicted?
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88How to Stop Food Cravings
Tips on how to stop food cravings. Learn where food cravings come from and how to naturally aid your body so that the junk food cravings stop.
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89Maltodextrin Side Effects
Maltodextrin is showing up in more and more foods. Because of that, maltodextrin side effects can combine from different foods sources and hit unsuspecting persons.
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91Best Way To Really Quit Smoking
I was a heavy smoker for 30 years. I tried and failed to quit close to a dozen times.I tried everything: hypnosis, acupucture, nicotine gum, cutting back gradually. Here's my journey and what finally worked for me.
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76Understanding Cravings in Addiction Recovery
This article explores the the phenomenon of drug/alcohol cravings in addiction. It explains the nature of cravings and the dangers, aswell.
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87Relapse Prevention Skills
Relapse prevention skills are skills that help an addict or alcoholic anticipate and cope effectively with the very real potential for relapse. Learning to apply specific coping skills to preventing relapse or maintaining sobriety is relapse prevention.
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73How To Stop Cigarette Cravings
Cigarette Cravings and how to stop them. Three simple and effective ways to keep you on point and become a non-smoker.
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93Dust Craving During Pregnancy
Do you crave the feel and taste of dust? Get more information on this craving from other people who have it!
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88The Mayan Civilization And Its Some Important Features
Maya Civilization is said to be one of the old Mesoamerican civilizations originated from the areas around present Mexico in North America. The Mayan people who lived around yucatan area showed their outstanding skills on art, architecture, astronomy, writing, calendar, building various pyramids and mathematical calculations.
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