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What is Creatine? Does it work?
Creatine is actually already stored in the human body (around 120 grams). Creatine is formed in the body from three key amino acids glycine, arginine, and methionine. Creatine directly effects adenosine...
4 commentsCreatine- benefits and side effects
There is a lot of misinformation concerning creatine and more specifically the benefits of creatine versus reported creatine side effects and other creatine dangers. In this article we'll go over both sides of...
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