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Results after creatine supplementation83

Side effects of creatine

by 23inchguns

Creatine side effects The biggest concerns regarding taking supplements are the potential risks and side effects that may occur, particularly if the correct dosage isn't strictly followed. Creatine is... published 6 months ago

0 comments    health fitness nutrition

Martin Kallak profile image60

Creatine- benefits and side effects

by Martin Kallak

There is a lot of misinformation concerning creatine and more specifically the benefits of creatine versus reported creatine side effects and other creatine dangers. In this article we'll go over both sides of... published 5 months ago

0 comments    health fitness supplements

highwaystar profile image74

10 diet tips for a lean body - Part 1

by highwaystar

Quick and easy healthy living for your fitness success. You could see the results you want, if you take action and stick with these diet tips... 1: Your lean, hard body starts by eating better quality foods.... published 8 months ago

2 comments    health advice food

stevemark122000 profile image70

Pros and Cons of Creatine Monohydrate

by stevemark122000

Creatine occurs naturally in the vertabrates and supplies energy to muscles and nerve cells. It was first discovered in 1832 as a component of skeletal muscle. Everyday our bodies synthesize creatine from... published 3 months ago

2 comments    health how to diet

66

bodybuilding

by J.T.

Why must I train, a simply answered question, because it makes you healthy and keeps your body strong and fit, plus it removes a lot of lifestyle diseases. That is the most freqently question asked, how must... published 12 months ago

0 comments    health fitness exercise

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