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80Cyclist Ryder Hesjedal Wins Giro d'Italia; Victoria BC Is Proud
Ryder Hesjedal is the cyclist that won the 2012 Giro d'Italia on Sunday, May 27! The 31-year-old athlete is from Victoria, BC and he is making his home-town proud.
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62RAGBRAI: The Great Bicycle Touring Event
RAGBRAI ® is a Bicycle touring event where cyclist travel across the US starting and ending in Iowa. History and bike shipping recommendation for this annual event.
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68Never Forget the Ghost Bike
The Ghost Bike, it is powerful symbol to all. For each Ghost Bike erected, it means that one cyclist was killed at that very spot.
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63Cyclists should be banned from roadways.
As a road user who pays registration (a hefty amount in Australia, I might add) I am sick of seeing cyclists wreak all kinds of havoc in traffic and slow traffic down in peak hour when the paying motorists are trying to get to work on time. I've had...
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67How to Drive around Cyclists and Motorcyclists
Motorcyclists and cyclists are vulnerable because they are easily overlooked by car drivers and come off worse if they are. Both need road space because their machines are inherently unstable and are vulnerable to road surface faults. Indeed, in...
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79Should Men Shave Their Legs For Cycling?
Many men, especially cyclists, wonder about shaving their legs. I'll list 7 reasons why male cyclists shave their body hair -- or at least trim it to manageable levels.
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66Garmin Nuvi Upgrades A Continuous Cycle
Garmin Nuvi models have undergone continuous changes since the first models were released several years ago. One of the original series, the Nuvi 200, included features that form much of the basis of the portable navigation devices available today....
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74Bicycle, bicycle - I want to ride my bicycle, I want to ride my bike ...
I've got a naughty little secret ... I exercise! Why's it naughty? Well, because 'exercise' has always been rather a dirty word to me, a word to make me spit and choke and have a conniption. I've always been lazy, ridiculously so; a nice relax on...
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65Post Ride Eating Tips For Cyclists
What should you be eating after your cycling workouts to enhance recovery and refuel your glycogen stores? Meeting a cyclists carbohydrate needs due to training and competition is key to ensuring adequate training recovery and refuelling for your next training session.
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77The Conconi Test for Cyclists- Calculating Your Cycling Anaerobic Threshold.
Would you like to be able to test your anaerobic threshold without the need for a laboratory to do so? Knowing lactate threshold heart rate means you can tailor your training for optimal bicycling race performance. The conconi test can be done at home with a turbo trainer, cycle computer that reads information from your rear wheel, a heart rate monitor and a willing assistant or partner.
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