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83How to Eat a Gluten-Free, Dairy-Free Diet
There are many good reasons to limit the intake of certain foods in your diet. Many people wish to limit or eliminate dairy from their diets for both health reasons and because of animal rights concerns....
12 comments
79Easy Eggnog Recipes - Low-Fat, Fat-Free, Sugar-Free, Dairy-Free
This simple, easy recipe alleviates all fears. It is low-fat as is. Check the "Variations" section for sugar-free, fat-free, non-alcoholic, and eggless versions, or scroll down to the bottom for a vegan, dairy-free alternative.
13 comments
66Low-Fat, Dairy Free, Vegan Spinach Artichoke Heart Dip Recipe
If you're looking for a heart-healthy remake of a spinach artichoke dip, you've come to the right place! Most recipes call for cups of fattening cheese and oil, but this recipe is full of flavor and low on...
2 comments
81Milk Allergy - Dairy Intolerance in Babies & Children
Worried that your baby or infant has a dairy intolerance or milk allergy? If your child is colicky, unsettled, prone to crying fits, is not putting on weight, has excessive wind, stomach pain or loose stools or is suffering from eczema read on.
5 comments
99Bake Your Own Super Cupcakes!
Cupcakes are the best because they let you have that moment of cake, but on a personal level. Cupcake recipes, frosting tricks, baking accessories and more!
23 comments
87Home Remedies for Lactose Intolerance
You do not, in fact, have to avoid dairy products entirely to see your symptoms decrease, or even disappear! With a few small alterations in lifestyle that will soon become habit, there's much you can do to control the upset lactose intolerance causes.
6 comments
91Homemade Vanilla Ice Cream
Fresh ice cream only needs some milk or cream, a bit of sugar for sweetening and a thickener to give it some texture. Learn how to make your own homemade vanilla ice cream!
19 comments
67Vegan Chocolate Cake Recipe
This vegan chocolate cake recipe is wonderfully fluffy and moist. It is so good that even though I am no longer strictly vegan, my whole family prefers it to all of the other traditional (non-vegan) cake recipes that we have tried.
4 comments
765 Easy ways to cure Lactose intolerance. (Part 2)
5 Easy ways to cure Lactose Intolerance. (Part1) Basically, lactose intolerance is the inability to digest the sugar in milk, lactose. The cause is the shortage of enzyme that uses to digest lactose, lactase,...
1 comment
75Thai Style Sticky Rice Dessert
Sticky rice and mango is a dessert found throughout southeast Asia. It is one of those beautifully simple dishes the success of which depends entirely upon its few ingredients being of good quality, and proper...
2 comments
