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89Home Remedies for Lactose Intolerance
by Maddie Ruud
You do not, in fact, have to avoid dairy products entirely to see your symptoms decrease, or even disappear! With a few small alterations in lifestyle that will soon become habit, there's much you can do to control the upset lactose intolerance causes. published 13 months ago
87Ultrapasteurized:What Does It Mean?
by Marye Audet
What are ultrapasteurized dairy products and how does pasteurization affect the nutritional value of milk? What about raw milk? Is raw milk really full of diseases? published 12 months ago
86Heritage Breeds of Goats for Milk and Meat
by Marye Audet
Goats are an excellent choice for the small family farm, and have been utilized for their rich milk, meat, and even fiber for generations. Each breed brings it's own set of characteristics to the barn and it... published 14 months ago
84High Protein Foods - Good Sources of Protein
by Maddie Ruud
What are the best sources of protein? The high-protein foods that give you the most bang for your buck (and calorie) are listed here. published 5 weeks ago
84What Does a Healthy Diet Look Like?
by Maddie Ruud
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like? published 17 months ago
82Dangers of Soy in Children's Diets
by Marye Audet
Many people have been led to believe that soy products are not only heallthy for children, but that they are healthier than dairy products from animal origins such as cows' and goats' milk. Soy products are... published 3 weeks ago
82Healthy Portion Size Control
by stephhicks68
If you want to lose weight or even just improve your health, you must first learn to manage portion sizes. Restaurants in America have increased serving portions by 2-3 fold in the past 15 years. The amount... published 8 months ago
80Sorbet vs. Sherbet
by Kathryn Vercillo
I once had a long and involved argument with a friend about whether there was any difference between sorbet and sherbet. We couldn't even agree on whether there was a difference in the pronunciation of the... published 13 months ago
80How to Eat a Gluten-Free, Dairy-Free Diet
by Kathryn Vercillo
There are many good reasons to limit the intake of certain foods in your diet. Many people wish to limit or eliminate dairy from their diets for both health reasons and because of animal rights concerns.... published 7 months ago
74Milk Processing
by len7288
Milk and other dairy product has been a part of human nutrition for many centuries now. Dairying is one of the main livelihood of most countries like New Zealand and Australia. Cow is the main source of... published 11 months ago
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