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60

Top 10 reasons to start eating like a Mediterranean

The 60-65% of people from the western country is overweight. Maintaining an healthy weight and reduce the risks to be obese is very difficult today.

3 comments    health food diet
jkirkman527 profile image53

The DASH Diet Plan

What is the DASH Diet? The DASH diet simply stands for Dietary Approaches To Stop Hypertension. People in the beginning stages of hypertension are often placed on this diet in order to help control blood...

0 comments    health food diet
50

Natural Blood Pressure Control Diet

When it comes to ways on how to lower blood pressure naturally, it seems to me that maybe one of the most overlooked or ignored natural high blood pressure remedies available to us is in the foods that we...

0 comments    dash diet
51

High blood pressure diets

 Is there a diet to combat hypertension and does it work? The answer is yes – the diet is called DASH. This diet was the basis of an American trial which took place in 1997 but the results were also...

0 comments    health hypertension
52

Be a Success Health Story

Since becoming the membership Director of Success Patrol, one of the main goals of our Company is to teach people how to drive droves of traffic to their business, using blogs as the medium. We decided that...

3 comments    health diet eating
59

Ouickly Lower Blood Pressure Safely And Without Drugs

There are 60 million Americans who have high blood pressure or hypertension. Are you one of them? If the answer is yes, you probably already know the risks that this condition can bring on. Heart failure,...

0 comments    diet antioxidants blood pressure
56

High Blood Pressure-Lower with DASH

Blood pressure medications have undesirable side effects. Follow natural methods of lowering blood pressure. This article considers the DASH diet.

0 comments    high blood pressure dash diet
Sabah Karimi profile image57

The DASH Diet Plan – Does it Really Work?

Thousands of people follow a low-calorie diet or low-carb eating plan in order to lose weight, while others make drastic changes in their diet just to improve their health. With the growing number of cases of...

1 comment    health food diet
57

Blood Pressure Medication Side Effects - Are They Just A Fact Of Life?

Have you been diagnosed with hypertension or high blood pressure? Has your doctor prescribed a blood pressure medication and if she did is it working? Do you get the side effects of those drugs like...

0 comments    exercise drugs doctor
58

Top 10 Nutritional Weight Loss Tips

Drinking water for weight loss is one of the best things you can do to keep yourself from hanging on to those extra pounds. Water keeps your stomach feeling full and sometimes when you begin to feel hungry,...

1 comment    diet lose weight dieting
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