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8610 Ways to De-Stress in 10 Minutes or Less
People who live busy lives find themselves in a bit of a Catch-22 when it comes to de-stressing throughout the day. On the one hand, they have a really busy schedule which makes it feel like it’s...
2 comments
83Adopt Pioneer Living
De-stress your life by adopting the frugal living behavior of our pioneer ancestors. Become strong and self-reliant even in this modern, fast-paced world. Learn to do a lot of things smarter and cheaper. And have more fun while doing them!
15 comments
59Energize and De-Stress Through Breathing
You wake up in the morning, open your windows and breathe the fresh breeze... Hmmm... an instant breeze cool feeling. Why not prolong this special alone moment...? Making the Most of Your Breathing: Stand...
75Stress Management: Ten ways to de-stress your life
Learning effective stress management techniques can be the greatest gift you ever give yourself. We all have stressful times as we go through life. The outcome of those times often relies not on what...
5 comments
55Dealing With Anxiety
Anxiety is a fact of life. In small amounts, it can actually help us. In larger amounts, it gets too overwhelming and causes problems. For people who have anxiety disorder, stress at any level can be overwhelming.
1 comment
64What do you do when those internal walls start to crumble and balance starts to slip away?
A dog doesn't mind crumbles. If you fall down, he'll come and lie down with you and cover you with kisses. Well hubber, this is one answer for you. Not to be considered a complete answer of course, but...
11 comments
635 Reasons to Get Organized and the 20 minute method to Getting There
If you’re tired of being stressed out or made fun of by family, friends or coworkers because you’re so disorganized you probably have a lot of motivation to get organized but don’t do it for them. Do...
0 comments
73Hub #9 - 9 Ways To De-Stress for Success
Late for work. Not enough sleep. Traffic backed up due to an accident on the freeway. Job insecurity. Fickle friendships. Family crisis. Health issues. Financial pressures. Too many bills. Not enough money....
1 comment
60Tips To De-Stress Your Life
Americans seem to be totally stressed out. Here are some tips to get rid of stress in your life. First of all, learn to say, "No!" This is such a small word, yet we find it so hard to say. People love...
1 comment
57Starting Your Day Groggy & Tense? Shake it Off With the 1 min Shake Down!
Many people find themselves groggy and sluggish in the morning, with little or no time for exercise or relaxation before going straight into their busy day. If you are facing your day feeling heavy,...
2 comments
